← ATHLETES / Adam Swallow

A

DOUBLES MIXED MEN

Adam Swallow

7 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Adam Swallow is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:22:02 recorded across 7 official races, Adam Swallow's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:12

Best Sled Push 03:08

Best Rowing 05:00

Best Roxzone 05:04

Latest registered competition: HYROX Oslo 2026, completing the course in 01:22:02 in the open-men division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Oslo 2026 SEP 2026

OPEN MEN AG #34 · 45-49

TOTAL TIME 01:22:02

ROXZONE 05:04

1. SKIERG 04:12

2. SLED PUSH 03:08

3. SLED PULL 04:18

4. BURPEES 05:04

5. ROWING 05:00

6. FARMERS 02:31

7. LUNGES 05:09

8. WALL BALLS 06:06

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #22 · 45-49

with Rachel Swallow

TOTAL TIME 01:10:17

ROXZONE 03:19

1. SKIERG 04:05

2. SLED PUSH 02:17

3. SLED PULL 03:23

4. BURPEES 03:11

5. ROWING 04:53

6. FARMERS 02:11

7. LUNGES 03:41

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MEN AG #34 · 45-49

with David Atkin

TOTAL TIME 01:11:50

ROXZONE 05:27

1. SKIERG 03:51

2. SLED PUSH 02:01

3. SLED PULL 03:20

4. BURPEES 03:18

5. ROWING 04:51

6. FARMERS 02:00

7. LUNGES 03:41

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES MIXED AG #43 · 45-49

with Rachel Swallow

TOTAL TIME 01:16:44

ROXZONE 04:42

1. SKIERG 04:03

2. SLED PUSH 03:31

3. SLED PULL 03:45

4. BURPEES 03:03

5. ROWING 04:48

6. FARMERS 01:54

7. LUNGES 06:59

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #30 · 45-49

with Rachel Swallow

TOTAL TIME 01:11:15

ROXZONE 11:45

1. SKIERG 04:12

2. SLED PUSH 02:11

3. SLED PULL 03:58

4. BURPEES 02:58

5. ROWING 04:50

6. FARMERS 01:35

7. LUNGES 03:44

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MIXED AG #18 · 45-49

with Rachel Swallow

TOTAL TIME 01:15:07

ROXZONE 04:45

1. SKIERG 04:04

2. SLED PUSH 02:00

3. SLED PULL 03:55

4. BURPEES 02:58

5. ROWING 04:49

6. FARMERS 01:43

7. LUNGES 03:52

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MIXED AG #167 · 40-49

with Rachel Swallow

TOTAL TIME 01:21:59

ROXZONE 05:34

1. SKIERG 04:10

2. SLED PUSH 02:56

3. SLED PULL 04:02

4. BURPEES 03:32

5. ROWING 04:36

6. FARMERS 01:46

7. LUNGES 04:03

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Oslo 2026 SEP 2026	OPEN MEN	01:22:02	05:04	04:12	03:08	04:18	05:04	05:00	02:31	05:09	06:06	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Rachel Swallow	DOUBLES MIXED	01:10:17	03:19	04:05	02:17	03:23	03:11	04:53	02:11	03:41	04:19	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with David Atkin	DOUBLES MEN	01:11:50	05:27	03:51	02:01	03:20	03:18	04:51	02:00	03:41	04:14	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Rachel Swallow	DOUBLES MIXED	01:16:44	04:42	04:03	03:31	03:45	03:03	04:48	01:54	06:59	04:09	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Rachel Swallow	DOUBLES MIXED	01:11:15	11:45	04:12	02:11	03:58	02:58	04:50	01:35	03:44	04:11	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Rachel Swallow	DOUBLES MIXED	01:15:07	04:45	04:04	02:00	03:55	02:58	04:49	01:43	03:52	04:17	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Rachel Swallow	DOUBLES MIXED	01:21:59	05:34	04:10	02:56	04:02	03:32	04:36	01:46	04:03	05:20	RACE VIEW → \| COMPARE

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