A
OPEN MEN
MEN
Adel Heikal
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:55
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Adel Heikal is an active HYROX athlete competing in the open-men division (Men). With an all-time personal best finish time of 01:20:55 recorded across 2 official races, Adel Heikal's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:22
Best Sled Push
03:15
Best Rowing
04:38
Best Roxzone
07:14
Latest registered competition: HYROX Hamburg 2025, completing the course in 01:20:55 in the open-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #148 · 30-34
TOTAL TIME
01:20:55
ROXZONE
07:14
RUNS
38:03
1. SKIERG
04:22
2. SLED PUSH
03:15
3. SLED PULL
04:56
4. BURPEES
04:42
5. ROWING
04:42
6. FARMERS
02:39
7. LUNGES
05:02
8. WALL BALLS
06:04
HYROX Abu Dhabi 2025
JUL 2025
OPEN MEN
AG #88 · 30-34
TOTAL TIME
01:26:00
ROXZONE
08:14
RUNS
40:54
1. SKIERG
04:27
2. SLED PUSH
03:26
3. SLED PULL
05:14
4. BURPEES
05:36
5. ROWING
04:38
6. FARMERS
02:25
7. LUNGES
05:28
8. WALL BALLS
05:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:55 | 07:14 | 04:22 | 03:15 | 04:56 | 04:42 | 04:42 | 02:39 | 05:02 | 06:04 | ||
| OPEN MEN | 01:26:00 | 08:14 | 04:27 | 03:26 | 05:14 | 05:36 | 04:38 | 02:25 | 05:28 | 05:43 |