A
DOUBLES WOMEN
WOMEN
Adele Smith, Sophia Spriggs
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:23
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Adele Smith, Sophia Spriggs is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:11:23 recorded across 2 official races, Adele Smith, Sophia Spriggs's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:39
Best Sled Push
01:37
Best Rowing
05:02
Best Roxzone
04:34
Latest registered competition: HYROX London Olympia 2026, completing the course in 01:11:23 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #23 · 35-39
TOTAL TIME
01:11:23
ROXZONE
04:34
RUNS
38:48
1. SKIERG
04:42
2. SLED PUSH
01:44
3. SLED PULL
03:22
4. BURPEES
04:08
5. ROWING
05:02
6. FARMERS
01:34
7. LUNGES
03:29
8. WALL BALLS
04:05
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #49 · 35-39
TOTAL TIME
01:14:32
ROXZONE
05:27
RUNS
40:14
1. SKIERG
04:39
2. SLED PUSH
01:37
3. SLED PULL
04:12
4. BURPEES
04:05
5. ROWING
05:16
6. FARMERS
01:32
7. LUNGES
03:22
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:11:23 | 04:34 | 04:42 | 01:44 | 03:22 | 04:08 | 05:02 | 01:34 | 03:29 | 04:05 | ||
| DOUBLES WOMEN | 01:14:32 | 05:27 | 04:39 | 01:37 | 04:12 | 04:05 | 05:16 | 01:32 | 03:22 | 04:12 |