A
DOUBLES PRO WOMEN
WOMEN
Adeline Tay, Francis Tan
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:01
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Adeline Tay, Francis Tan is an active HYROX athlete competing in the doubles-pro-women division (Women). With an all-time personal best finish time of 01:17:01 recorded across 15 official races, Adeline Tay, Francis Tan's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:19
Best Sled Push
02:02
Best Rowing
05:01
Best Roxzone
05:48
Latest registered competition: HYROX Geneva 2026, completing the course in 01:17:01 in the doubles-mixed division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #48 · 35-39
TOTAL TIME
01:17:01
ROXZONE
05:49
RUNS
36:22
1. SKIERG
04:40
2. SLED PUSH
03:38
3. SLED PULL
04:11
4. BURPEES
03:49
5. ROWING
05:13
6. FARMERS
01:52
7. LUNGES
04:52
8. WALL BALLS
06:44
DOUBLES WOMEN
AG #56 · 35-39
TOTAL TIME
01:36:32
ROXZONE
09:48
RUNS
56:31
1. SKIERG
04:41
2. SLED PUSH
02:15
3. SLED PULL
04:44
4. BURPEES
03:59
5. ROWING
05:05
6. FARMERS
01:58
7. LUNGES
03:35
8. WALL BALLS
04:02
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #61 · U40
TOTAL TIME
01:37:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2026
APR 2026
DOUBLES WOMEN
AG #93 · 35-39
TOTAL TIME
01:40:35
ROXZONE
08:20
RUNS
00:18
1. SKIERG
04:56
2. SLED PUSH
02:02
3. SLED PULL
04:24
4. BURPEES
03:10
5. ROWING
05:15
6. FARMERS
01:58
7. LUNGES
03:12
8. WALL BALLS
07:04
HYROX Singapore 2026
APR 2026
DOUBLES WOMEN
AG #181 · 35-39
TOTAL TIME
02:23:30
ROXZONE
10:46
RUNS
30:05
1. SKIERG
05:39
2. SLED PUSH
02:55
3. SLED PULL
06:36
4. BURPEES
06:26
5. ROWING
06:21
6. FARMERS
02:26
7. LUNGES
05:44
8. WALL BALLS
06:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:17:01 | 05:49 | 04:40 | 03:38 | 04:11 | 03:49 | 05:13 | 01:52 | 04:52 | 06:44 | ||
| DOUBLES WOMEN | 01:36:32 | 09:48 | 04:41 | 02:15 | 04:44 | 03:59 | 05:05 | 01:58 | 03:35 | 04:02 | ||
| RELAY MIXED | 01:37:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:40:35 | 08:20 | 04:56 | 02:02 | 04:24 | 03:10 | 05:15 | 01:58 | 03:12 | 07:04 | ||
| DOUBLES WOMEN | 02:23:30 | 10:46 | 05:39 | 02:55 | 06:36 | 06:26 | 06:21 | 02:26 | 05:44 | 06:37 | ||
| DOUBLES MIXED | 01:39:38 | 11:27 | 04:29 | 02:52 | 05:13 | 03:24 | 05:01 | 02:56 | 05:21 | 06:31 | ||
| RELAY MIXED | 01:28:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:34:38 | 09:31 | 04:53 | 02:04 | 04:46 | 04:13 | 05:14 | 02:22 | 04:00 | 04:26 | ||
| RELAY WOMEN | 01:36:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:47:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:35:37 | --:-- | 04:30 | --:-- | 04:32 | 04:49 | 05:02 | 02:04 | 03:58 | 05:02 | ||
| DOUBLES PRO WOMEN | 01:25:06 | 05:48 | 05:02 | 02:44 | 08:43 | 04:07 | 05:41 | 01:49 | 04:34 | 08:31 | ||
| DOUBLES MIXED | 01:34:25 | 07:36 | 04:19 | 02:28 | 04:39 | 05:05 | 05:10 | 02:11 | 04:35 | 05:04 | ||
| RELAY WOMEN | 01:35:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:43:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |