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DOUBLES MIXED
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Adema Mbaja
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:23:30
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #39 · 16-24
with
Hezekiah Mbaja
TOTAL TIME
01:23:30
ROXZONE
08:06
RUNS
43:23
1. SKIERG
04:14
2. SLED PUSH
02:02
3. SLED PULL
03:54
4. BURPEES
03:25
5. ROWING
04:40
6. FARMERS
03:38
7. LUNGES
03:46
8. WALL BALLS
06:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hezekiah Mbaja
|
DOUBLES MIXED | 01:23:30 | 08:06 | 04:14 | 02:02 | 03:54 | 03:25 | 04:40 | 03:38 | 03:46 | 06:27 |