A
OPEN MEN
MEN
Adnan Afzal
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:02:29
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Adnan Afzal is an active HYROX athlete competing in the open-men division (Men). With an all-time personal best finish time of 02:02:29 recorded across 3 official races, Adnan Afzal's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:10
Best Sled Push
04:52
Best Rowing
05:18
Best Roxzone
09:11
Latest registered competition: HYROX New York 2026, completing the course in 02:02:29 in the open-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX New York 2026
MAY 2026
OPEN MEN
AG #81 · 55-59
TOTAL TIME
02:02:29
ROXZONE
09:11
RUNS
46:02
1. SKIERG
05:18
2. SLED PUSH
04:52
3. SLED PULL
08:32
4. BURPEES
11:41
5. ROWING
05:18
6. FARMERS
02:57
7. LUNGES
08:43
8. WALL BALLS
20:00
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #30 · 55-59
with
Adnan Savera
TOTAL TIME
02:09:55
ROXZONE
11:14
RUNS
10:28
1. SKIERG
04:44
2. SLED PUSH
03:37
3. SLED PULL
06:20
4. BURPEES
08:24
5. ROWING
05:19
6. FARMERS
02:27
7. LUNGES
07:27
8. WALL BALLS
10:00
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #42 · 55-59
TOTAL TIME
02:03:37
ROXZONE
10:06
RUNS
47:08
1. SKIERG
05:10
2. SLED PUSH
05:07
3. SLED PULL
11:48
4. BURPEES
11:07
5. ROWING
05:31
6. FARMERS
03:18
7. LUNGES
07:49
8. WALL BALLS
16:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:02:29 | 09:11 | 05:18 | 04:52 | 08:32 | 11:41 | 05:18 | 02:57 | 08:43 | 20:00 | ||
|
with
Adnan Savera
|
DOUBLES MEN | 02:09:55 | 11:14 | 04:44 | 03:37 | 06:20 | 08:24 | 05:19 | 02:27 | 07:27 | 10:00 | |
| OPEN MEN | 02:03:37 | 10:06 | 05:10 | 05:07 | 11:48 | 11:07 | 05:31 | 03:18 | 07:49 | 16:38 |