A
DOUBLES PRO MEN
MEN
Adrian Benedict Tan
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:49
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Adrian Benedict Tan is an active HYROX athlete competing in the doubles-pro-men division (Men). With an all-time personal best finish time of 01:24:49 recorded across 17 official races, Adrian Benedict Tan's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:22
Best Sled Push
02:46
Best Rowing
04:32
Best Roxzone
05:30
Latest registered competition: HYROX Bangkok 2026, completing the course in 02:08:36 in the open-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #148 · 25-29
TOTAL TIME
02:08:36
ROXZONE
13:31
RUNS
56:24
1. SKIERG
05:17
2. SLED PUSH
05:22
3. SLED PULL
07:28
4. BURPEES
08:08
5. ROWING
05:55
6. FARMERS
03:29
7. LUNGES
09:09
8. WALL BALLS
14:00
HYROX Chiba 2026
AUG 2026
OPEN MEN
AG #101 · 25-29
with
Adrian Tan
TOTAL TIME
01:24:49
ROXZONE
05:30
RUNS
42:40
1. SKIERG
04:42
2. SLED PUSH
03:35
3. SLED PULL
05:12
4. BURPEES
05:12
5. ROWING
04:45
6. FARMERS
02:19
7. LUNGES
05:07
8. WALL BALLS
05:55
HYROX Jakarta 2026
JUN 2026
DOUBLES PRO MEN
AG #24 · 30-34
TOTAL TIME
01:16:52
ROXZONE
06:30
RUNS
42:03
1. SKIERG
04:06
2. SLED PUSH
02:20
3. SLED PULL
04:56
4. BURPEES
02:15
5. ROWING
04:20
6. FARMERS
01:37
7. LUNGES
03:30
8. WALL BALLS
05:22
HYROX Jakarta 2026
JUN 2026
OPEN MEN
AG #272 · 25-29
with
Adrian Tan
TOTAL TIME
02:06:29
ROXZONE
13:57
RUNS
58:49
1. SKIERG
05:43
2. SLED PUSH
05:30
3. SLED PULL
06:44
4. BURPEES
07:25
5. ROWING
05:28
6. FARMERS
02:53
7. LUNGES
06:31
8. WALL BALLS
13:37
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #166 · 35-39
TOTAL TIME
01:31:18
ROXZONE
08:33
RUNS
50:12
1. SKIERG
04:21
2. SLED PUSH
01:46
3. SLED PULL
05:23
4. BURPEES
04:17
5. ROWING
05:23
6. FARMERS
02:00
7. LUNGES
04:36
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:08:36 | 13:31 | 05:17 | 05:22 | 07:28 | 08:08 | 05:55 | 03:29 | 09:09 | 14:00 | ||
|
with
Adrian Tan
|
OPEN MEN | 01:24:49 | 05:30 | 04:42 | 03:35 | 05:12 | 05:12 | 04:45 | 02:19 | 05:07 | 05:55 | |
| DOUBLES PRO MEN | 01:16:52 | 06:30 | 04:06 | 02:20 | 04:56 | 02:15 | 04:20 | 01:37 | 03:30 | 05:22 | ||
|
with
Adrian Tan
|
OPEN MEN | 02:06:29 | 13:57 | 05:43 | 05:30 | 06:44 | 07:25 | 05:28 | 02:53 | 06:31 | 13:37 | |
| DOUBLES MIXED | 01:31:18 | 08:33 | 04:21 | 01:46 | 05:23 | 04:17 | 05:23 | 02:00 | 04:36 | 04:52 | ||
|
with
Adrian Tan-Castro
|
OPEN MEN | 01:30:47 | 07:45 | 04:22 | 02:46 | 05:01 | 05:19 | 04:32 | 02:45 | 05:15 | 06:55 | |
| DOUBLES MEN | 01:08:23 | 08:56 | 04:07 | 01:34 | 02:53 | 02:45 | 04:21 | 01:33 | 03:30 | 04:59 | ||
| DOUBLES MEN | 01:08:23 | 08:56 | 04:07 | 01:34 | 02:53 | 02:45 | 04:21 | 01:33 | 03:30 | 04:59 | ||
| RELAY MEN | 01:09:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 01:24:17 | 05:44 | 04:07 | 04:53 | 06:27 | 02:59 | 04:35 | 02:07 | 04:30 | 08:53 | ||
| DOUBLES MIXED | 01:38:08 | 07:28 | 04:40 | 02:49 | 05:14 | 03:26 | 05:44 | 02:08 | 04:15 | 04:50 | ||
| OPEN MEN | 02:38:36 | 23:32 | 05:48 | 04:19 | 09:36 | 10:00 | 05:54 | 04:05 | 05:20 | 23:21 | ||
| DOUBLES MEN | 01:14:45 | 06:12 | 04:08 | 02:01 | 03:41 | 02:53 | 04:46 | 01:40 | 04:08 | 06:16 | ||
| DOUBLES MEN | 01:20:07 | 05:16 | 04:04 | 02:29 | 04:06 | 03:39 | 04:42 | 01:51 | 05:09 | 04:27 | ||
| DOUBLES MIXED | 01:38:45 | 13:33 | 04:37 | 02:23 | 05:20 | 04:18 | 05:34 | 02:19 | 05:03 | 04:42 | ||
| DOUBLES MEN | 01:07:31 | 05:13 | 03:59 | 01:52 | 03:13 | 02:40 | 04:16 | 01:27 | 03:39 | 03:36 | ||
| DOUBLES MEN | 01:25:25 | 04:57 | 04:42 | 01:41 | 04:40 | 03:06 | 05:12 | 01:51 | 05:06 | 09:28 |