A
OPEN MEN
MEN
Adrian Niezgodka
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:56
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Adrian Niezgodka is an active HYROX athlete competing in the open-men division (Men). With an all-time personal best finish time of 01:26:56 recorded across 4 official races, Adrian Niezgodka's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:15
Best Sled Push
02:20
Best Rowing
04:42
Best Roxzone
07:35
Latest registered competition: HYROX Melbourne 2025, completing the course in 01:31:34 in the open-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #61 · 50-54
TOTAL TIME
01:31:34
ROXZONE
09:46
RUNS
41:50
1. SKIERG
04:20
2. SLED PUSH
02:53
3. SLED PULL
05:02
4. BURPEES
06:04
5. ROWING
05:11
6. FARMERS
01:56
7. LUNGES
06:05
8. WALL BALLS
08:31
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #41 · 50-54
TOTAL TIME
01:26:56
ROXZONE
08:57
RUNS
41:52
1. SKIERG
04:15
2. SLED PUSH
02:25
3. SLED PULL
04:24
4. BURPEES
05:08
5. ROWING
04:42
6. FARMERS
01:55
7. LUNGES
06:09
8. WALL BALLS
07:12
HYROX Brisbane 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:29:08
ROXZONE
07:35
RUNS
46:34
1. SKIERG
04:19
2. SLED PUSH
02:20
3. SLED PULL
04:23
4. BURPEES
04:48
5. ROWING
04:55
6. FARMERS
01:52
7. LUNGES
05:29
8. WALL BALLS
07:00
HYROX Brisbane 2025
MAR 2025
OPEN MEN
AG #28 · 50-54
TOTAL TIME
01:29:08
ROXZONE
07:35
RUNS
46:31
1. SKIERG
04:19
2. SLED PUSH
02:20
3. SLED PULL
04:23
4. BURPEES
04:48
5. ROWING
04:55
6. FARMERS
01:52
7. LUNGES
05:29
8. WALL BALLS
07:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:31:34 | 09:46 | 04:20 | 02:53 | 05:02 | 06:04 | 05:11 | 01:56 | 06:05 | 08:31 | ||
| OPEN MEN | 01:26:56 | 08:57 | 04:15 | 02:25 | 04:24 | 05:08 | 04:42 | 01:55 | 06:09 | 07:12 | ||
| OPEN MEN | 01:29:08 | 07:35 | 04:19 | 02:20 | 04:23 | 04:48 | 04:55 | 01:52 | 05:29 | 07:00 | ||
| OPEN MEN | 01:29:08 | 07:35 | 04:19 | 02:20 | 04:23 | 04:48 | 04:55 | 01:52 | 05:29 | 07:00 |