A
DOUBLES MIXED
MEN
Ahlam Rafiee
2 RACES RECORDED
PERSONAL BEST (PB)
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01:18:59
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #142 · 30-34
with
Engin Cirak
TOTAL TIME
01:18:59
ROXZONE
05:18
RUNS
47:04
1. SKIERG
03:53
2. SLED PUSH
02:22
3. SLED PULL
03:49
4. BURPEES
03:10
5. ROWING
04:43
6. FARMERS
01:28
7. LUNGES
03:40
8. WALL BALLS
03:37
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #80 · 30-34
with
Engin Cirak
TOTAL TIME
01:19:09
ROXZONE
06:52
RUNS
44:44
1. SKIERG
04:05
2. SLED PUSH
01:53
3. SLED PULL
03:07
4. BURPEES
03:35
5. ROWING
04:57
6. FARMERS
01:21
7. LUNGES
05:08
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Engin Cirak
|
DOUBLES MIXED | 01:18:59 | 05:18 | 03:53 | 02:22 | 03:49 | 03:10 | 04:43 | 01:28 | 03:40 | 03:37 | |
|
with
Engin Cirak
|
DOUBLES MIXED | 01:19:09 | 06:52 | 04:05 | 01:53 | 03:07 | 03:35 | 04:57 | 01:21 | 05:08 | 03:36 |