A
DOUBLES MIXED
MEN
Aldo Kho
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:14:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
02:14:26
ROXZONE
18:57
RUNS
02:07
1. SKIERG
05:05
2. SLED PUSH
03:05
3. SLED PULL
05:30
4. BURPEES
10:42
5. ROWING
05:43
6. FARMERS
03:02
7. LUNGES
13:02
8. WALL BALLS
07:21
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #295 · 25-29
TOTAL TIME
02:14:26
ROXZONE
18:57
RUNS
02:03
1. SKIERG
05:05
2. SLED PUSH
03:05
3. SLED PULL
05:30
4. BURPEES
10:42
5. ROWING
05:43
6. FARMERS
03:02
7. LUNGES
13:02
8. WALL BALLS
07:21
HYROX Bangkok 2025
MAY 2025
DOUBLES MIXED
AG #124 · U29
TOTAL TIME
01:48:27
ROXZONE
12:33
RUNS
04:35
1. SKIERG
05:04
2. SLED PUSH
02:16
3. SLED PULL
04:37
4. BURPEES
03:15
5. ROWING
05:19
6. FARMERS
01:49
7. LUNGES
04:45
8. WALL BALLS
04:18
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #119 · U29
with
Reza Rizky Darmawan
TOTAL TIME
01:51:11
ROXZONE
11:56
RUNS
10:06
1. SKIERG
04:44
2. SLED PUSH
02:04
3. SLED PULL
03:50
4. BURPEES
03:31
5. ROWING
05:21
6. FARMERS
01:50
7. LUNGES
03:49
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:14:26 | 18:57 | 05:05 | 03:05 | 05:30 | 10:42 | 05:43 | 03:02 | 13:02 | 07:21 | ||
| OPEN MEN | 02:14:26 | 18:57 | 05:05 | 03:05 | 05:30 | 10:42 | 05:43 | 03:02 | 13:02 | 07:21 | ||
| DOUBLES MIXED | 01:48:27 | 12:33 | 05:04 | 02:16 | 04:37 | 03:15 | 05:19 | 01:49 | 04:45 | 04:18 | ||
|
with
Reza Rizky Darmawan
|
DOUBLES MEN | 01:51:11 | 11:56 | 04:44 | 02:04 | 03:50 | 03:31 | 05:21 | 01:50 | 03:49 | 04:05 |