A
DOUBLES PRO WOMEN
WOMEN
Alexis Carroway
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bilbao 2025
FEB 2025
DOUBLES WOMEN
with
Francesca Smyth
TOTAL TIME
01:25:54
ROXZONE
07:05
RUNS
48:45
1. SKIERG
04:43
2. SLED PUSH
02:02
3. SLED PULL
03:59
4. BURPEES
04:19
5. ROWING
05:15
6. FARMERS
01:48
7. LUNGES
03:57
8. WALL BALLS
04:06
HYROX Birmingham 2024
OCT 2024
DOUBLES PRO WOMEN
AG #45 · 30-39
with
Francesca Smyth
TOTAL TIME
01:33:23
ROXZONE
09:31
RUNS
50:23
1. SKIERG
04:47
2. SLED PUSH
02:45
3. SLED PULL
03:13
4. BURPEES
05:24
5. ROWING
05:03
6. FARMERS
02:25
7. LUNGES
05:11
8. WALL BALLS
04:45
HYROX Manchester 2024
MAR 2024
DOUBLES WOMEN
with
Frankie Smyth
TOTAL TIME
01:28:24
ROXZONE
08:39
RUNS
52:56
1. SKIERG
04:41
2. SLED PUSH
01:33
3. SLED PULL
03:45
4. BURPEES
03:54
5. ROWING
04:57
6. FARMERS
02:00
7. LUNGES
03:07
8. WALL BALLS
02:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Francesca Smyth
|
DOUBLES WOMEN | 01:25:54 | 07:05 | 04:43 | 02:02 | 03:59 | 04:19 | 05:15 | 01:48 | 03:57 | 04:06 | |
|
with
Francesca Smyth
|
DOUBLES PRO WOMEN | 01:33:23 | 09:31 | 04:47 | 02:45 | 03:13 | 05:24 | 05:03 | 02:25 | 05:11 | 04:45 | |
|
with
Frankie Smyth
|
DOUBLES WOMEN | 01:28:24 | 08:39 | 04:41 | 01:33 | 03:45 | 03:54 | 04:57 | 02:00 | 03:07 | 02:59 |