A
PRO MEN
MEN
Alfonso Alba Gago
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:01
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Alfonso Alba Gago is an active HYROX athlete competing in the pro-men division (Men). With an all-time personal best finish time of 01:22:01 recorded across 5 official races, Alfonso Alba Gago's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:09
Best Sled Push
03:06
Best Rowing
04:46
Best Roxzone
05:15
Latest registered competition: HYROX Lisboa 2026, completing the course in 01:41:24 in the doubles-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES MEN
AG #161 · 35-39
TOTAL TIME
01:41:24
ROXZONE
06:22
RUNS
04:04
1. SKIERG
04:41
2. SLED PUSH
02:46
3. SLED PULL
04:07
4. BURPEES
03:18
5. ROWING
04:56
6. FARMERS
01:58
7. LUNGES
04:51
8. WALL BALLS
04:24
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #165 · 25-29
TOTAL TIME
01:20:13
ROXZONE
06:00
RUNS
45:19
1. SKIERG
04:31
2. SLED PUSH
02:03
3. SLED PULL
03:31
4. BURPEES
03:11
5. ROWING
04:41
6. FARMERS
01:58
7. LUNGES
04:22
8. WALL BALLS
04:42
HYROX Madrid 2024
OCT 2024
PRO MEN
AG #24 · 25-29
TOTAL TIME
01:33:13
ROXZONE
08:04
RUNS
41:45
1. SKIERG
04:20
2. SLED PUSH
03:49
3. SLED PULL
07:54
4. BURPEES
05:30
5. ROWING
04:46
6. FARMERS
03:05
7. LUNGES
06:40
8. WALL BALLS
07:26
HYROX Bilbao 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:22:50
ROXZONE
07:27
RUNS
45:45
1. SKIERG
04:18
2. SLED PUSH
01:49
3. SLED PULL
04:03
4. BURPEES
03:29
5. ROWING
04:50
6. FARMERS
02:02
7. LUNGES
04:00
8. WALL BALLS
05:16
HYROX Bilbao 2023
MAR 2023
OPEN MEN
with
Alfonso Alba
TOTAL TIME
01:22:01
ROXZONE
05:15
RUNS
42:17
1. SKIERG
04:09
2. SLED PUSH
03:06
3. SLED PULL
04:39
4. BURPEES
04:31
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
04:41
8. WALL BALLS
06:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:41:24 | 06:22 | 04:41 | 02:46 | 04:07 | 03:18 | 04:56 | 01:58 | 04:51 | 04:24 | ||
| DOUBLES MIXED | 01:20:13 | 06:00 | 04:31 | 02:03 | 03:31 | 03:11 | 04:41 | 01:58 | 04:22 | 04:42 | ||
| PRO MEN | 01:33:13 | 08:04 | 04:20 | 03:49 | 07:54 | 05:30 | 04:46 | 03:05 | 06:40 | 07:26 | ||
| DOUBLES MEN | 01:22:50 | 07:27 | 04:18 | 01:49 | 04:03 | 03:29 | 04:50 | 02:02 | 04:00 | 05:16 | ||
|
with
Alfonso Alba
|
OPEN MEN | 01:22:01 | 05:15 | 04:09 | 03:06 | 04:39 | 04:31 | 04:48 | 01:51 | 04:41 | 06:51 |