A
DOUBLES MIXED
MEN
Alice Strawbridge
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:26
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #234 · 30-34
with
Alasdair Kay
TOTAL TIME
01:17:38
ROXZONE
05:42
RUNS
42:40
1. SKIERG
03:58
2. SLED PUSH
01:51
3. SLED PULL
04:15
4. BURPEES
04:54
5. ROWING
04:33
6. FARMERS
02:01
7. LUNGES
03:47
8. WALL BALLS
04:03
HYROX Las Vegas 2026
FEB 2026
DOUBLES WOMEN
AG #119 · 25-29
with
Emily Strawbridge
TOTAL TIME
01:26:31
ROXZONE
08:09
RUNS
49:58
1. SKIERG
04:20
2. SLED PUSH
01:54
3. SLED PULL
03:12
4. BURPEES
05:38
5. ROWING
04:41
6. FARMERS
01:20
7. LUNGES
03:13
8. WALL BALLS
04:11
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #175 · 30-34
TOTAL TIME
01:21:17
ROXZONE
11:21
RUNS
33:17
1. SKIERG
04:50
2. SLED PUSH
02:24
3. SLED PULL
05:16
4. BURPEES
07:54
5. ROWING
04:59
6. FARMERS
01:41
7. LUNGES
04:17
8. WALL BALLS
05:24
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #61 · 30-34
TOTAL TIME
01:20:26
ROXZONE
06:06
RUNS
38:36
1. SKIERG
04:33
2. SLED PUSH
02:04
3. SLED PULL
04:30
4. BURPEES
08:12
5. ROWING
04:53
6. FARMERS
01:52
7. LUNGES
04:12
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alasdair Kay
|
DOUBLES MIXED | 01:17:38 | 05:42 | 03:58 | 01:51 | 04:15 | 04:54 | 04:33 | 02:01 | 03:47 | 04:03 | |
|
with
Emily Strawbridge
|
DOUBLES WOMEN | 01:26:31 | 08:09 | 04:20 | 01:54 | 03:12 | 05:38 | 04:41 | 01:20 | 03:13 | 04:11 | |
| OPEN WOMEN | 01:21:17 | 11:21 | 04:50 | 02:24 | 05:16 | 07:54 | 04:59 | 01:41 | 04:17 | 05:24 | ||
| OPEN WOMEN | 01:20:26 | 06:06 | 04:33 | 02:04 | 04:30 | 08:12 | 04:53 | 01:52 | 04:12 | 05:34 |