A
RELAY WOMEN
WOMEN
Alison Arnold
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #289 · 35-39
TOTAL TIME
01:49:29
ROXZONE
08:45
RUNS
55:08
1. SKIERG
05:04
2. SLED PUSH
02:54
3. SLED PULL
05:59
4. BURPEES
07:07
5. ROWING
05:47
6. FARMERS
03:13
7. LUNGES
08:18
8. WALL BALLS
07:19
HYROX Salt Lake City 2026
OCT 2026
OPEN WOMEN
AG #78 · 35-39
TOTAL TIME
01:59:56
ROXZONE
11:15
RUNS
56:34
1. SKIERG
05:07
2. SLED PUSH
02:49
3. SLED PULL
06:59
4. BURPEES
09:04
5. ROWING
05:44
6. FARMERS
02:34
7. LUNGES
09:49
8. WALL BALLS
10:10
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #261 · 30-34
with
Kirsten Sanford
TOTAL TIME
01:35:00
ROXZONE
07:43
RUNS
57:36
1. SKIERG
04:34
2. SLED PUSH
01:28
3. SLED PULL
04:08
4. BURPEES
04:52
5. ROWING
05:13
6. FARMERS
01:36
7. LUNGES
03:47
8. WALL BALLS
04:09
HYROX Chicago 2025
NOV 2025
OPEN WOMEN
AG #220 · 35-39
TOTAL TIME
01:56:26
ROXZONE
08:52
RUNS
57:54
1. SKIERG
05:07
2. SLED PUSH
02:42
3. SLED PULL
06:35
4. BURPEES
10:44
5. ROWING
05:58
6. FARMERS
03:01
7. LUNGES
07:58
8. WALL BALLS
07:41
HYROX Chicago Navy Pier 2024
JUN 2025
OPEN WOMEN
AG #119 · 35-39
TOTAL TIME
02:08:29
ROXZONE
09:47
RUNS
00:35
1. SKIERG
05:52
2. SLED PUSH
03:26
3. SLED PULL
08:38
4. BURPEES
13:13
5. ROWING
06:25
6. FARMERS
03:58
7. LUNGES
10:27
8. WALL BALLS
06:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:49:29 | 08:45 | 05:04 | 02:54 | 05:59 | 07:07 | 05:47 | 03:13 | 08:18 | 07:19 | ||
| OPEN WOMEN | 01:59:56 | 11:15 | 05:07 | 02:49 | 06:59 | 09:04 | 05:44 | 02:34 | 09:49 | 10:10 | ||
|
with
Kirsten Sanford
|
DOUBLES WOMEN | 01:35:00 | 07:43 | 04:34 | 01:28 | 04:08 | 04:52 | 05:13 | 01:36 | 03:47 | 04:09 | |
| OPEN WOMEN | 01:56:26 | 08:52 | 05:07 | 02:42 | 06:35 | 10:44 | 05:58 | 03:01 | 07:58 | 07:41 | ||
| OPEN WOMEN | 02:08:29 | 09:47 | 05:52 | 03:26 | 08:38 | 13:13 | 06:25 | 03:58 | 10:27 | 06:12 | ||
| RELAY WOMEN | 01:20:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |