A
OPEN WOMEN
WOMEN
Allyson Mucha
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:12
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #831 · 30-34
with
Emily Lisojo
TOTAL TIME
01:39:25
ROXZONE
07:10
RUNS
56:40
1. SKIERG
04:54
2. SLED PUSH
02:08
3. SLED PULL
04:23
4. BURPEES
05:23
5. ROWING
05:14
6. FARMERS
02:19
7. LUNGES
06:02
8. WALL BALLS
05:16
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #190 · 30-34
TOTAL TIME
01:52:15
ROXZONE
10:50
RUNS
57:46
1. SKIERG
05:22
2. SLED PUSH
02:23
3. SLED PULL
05:00
4. BURPEES
10:02
5. ROWING
05:20
6. FARMERS
02:24
7. LUNGES
06:49
8. WALL BALLS
06:22
HYROX Dallas 2025
NOV 2025
OPEN WOMEN
AG #248 · 30-34
TOTAL TIME
01:50:43
ROXZONE
07:38
RUNS
57:18
1. SKIERG
05:05
2. SLED PUSH
02:19
3. SLED PULL
03:02
4. BURPEES
10:15
5. ROWING
05:39
6. FARMERS
02:12
7. LUNGES
08:11
8. WALL BALLS
09:04
HYROX New York 2025
JUN 2025
OPEN WOMEN
AG #169 · 25-29
TOTAL TIME
01:38:12
ROXZONE
06:15
RUNS
52:23
1. SKIERG
05:12
2. SLED PUSH
02:07
3. SLED PULL
03:25
4. BURPEES
08:29
5. ROWING
05:02
6. FARMERS
02:13
7. LUNGES
06:30
8. WALL BALLS
06:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emily Lisojo
|
DOUBLES WOMEN | 01:39:25 | 07:10 | 04:54 | 02:08 | 04:23 | 05:23 | 05:14 | 02:19 | 06:02 | 05:16 | |
| OPEN WOMEN | 01:52:15 | 10:50 | 05:22 | 02:23 | 05:00 | 10:02 | 05:20 | 02:24 | 06:49 | 06:22 | ||
| OPEN WOMEN | 01:50:43 | 07:38 | 05:05 | 02:19 | 03:02 | 10:15 | 05:39 | 02:12 | 08:11 | 09:04 | ||
| OPEN WOMEN | 01:38:12 | 06:15 | 05:12 | 02:07 | 03:25 | 08:29 | 05:02 | 02:13 | 06:30 | 06:36 |