A
PRO WOMEN
WOMEN
Alyna Han
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #45 · 25-29
TOTAL TIME
01:35:11
ROXZONE
06:09
RUNS
40:52
1. SKIERG
05:08
2. SLED PUSH
05:03
3. SLED PULL
07:24
4. BURPEES
06:10
5. ROWING
05:18
6. FARMERS
03:14
7. LUNGES
07:26
8. WALL BALLS
08:31
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #87 · 30-34
with
Alina Akindele
TOTAL TIME
01:23:25
ROXZONE
11:20
RUNS
38:12
1. SKIERG
04:47
2. SLED PUSH
02:26
3. SLED PULL
05:49
4. BURPEES
03:50
5. ROWING
04:50
6. FARMERS
02:07
7. LUNGES
04:51
8. WALL BALLS
05:17
HYROX Manchester 2022
MAR 2022
PRO WOMEN
TOTAL TIME
01:33:04
ROXZONE
06:25
RUNS
42:15
1. SKIERG
04:53
2. SLED PUSH
03:54
3. SLED PULL
07:26
4. BURPEES
05:09
5. ROWING
05:07
6. FARMERS
04:26
7. LUNGES
06:19
8. WALL BALLS
07:18
HYROX London 2022
MAR 2022
PRO WOMEN
TOTAL TIME
01:40:31
ROXZONE
07:18
RUNS
42:51
1. SKIERG
04:44
2. SLED PUSH
03:58
3. SLED PULL
13:02
4. BURPEES
05:39
5. ROWING
05:12
6. FARMERS
04:21
7. LUNGES
06:18
8. WALL BALLS
07:16
HYROX London 2021
MAR 2021
PRO WOMEN
TOTAL TIME
01:40:31
ROXZONE
07:18
RUNS
42:51
1. SKIERG
04:44
2. SLED PUSH
03:58
3. SLED PULL
13:02
4. BURPEES
05:39
5. ROWING
05:12
6. FARMERS
04:21
7. LUNGES
06:18
8. WALL BALLS
07:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:35:11 | 06:09 | 05:08 | 05:03 | 07:24 | 06:10 | 05:18 | 03:14 | 07:26 | 08:31 | ||
|
with
Alina Akindele
|
DOUBLES PRO WOMEN | 01:23:25 | 11:20 | 04:47 | 02:26 | 05:49 | 03:50 | 04:50 | 02:07 | 04:51 | 05:17 | |
| PRO WOMEN | 01:33:04 | 06:25 | 04:53 | 03:54 | 07:26 | 05:09 | 05:07 | 04:26 | 06:19 | 07:18 | ||
| PRO WOMEN | 01:40:31 | 07:18 | 04:44 | 03:58 | 13:02 | 05:39 | 05:12 | 04:21 | 06:18 | 07:16 | ||
| PRO WOMEN | 01:40:31 | 07:18 | 04:44 | 03:58 | 13:02 | 05:39 | 05:12 | 04:21 | 06:18 | 07:16 |