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A

DOUBLES WOMEN WOMEN

Ama Berkoh Ama Berkoh

1 RACE RECORDED

PERSONAL BEST (PB) →

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ATHLETE PERFORMANCE OVERVIEW & STATS

Ama Berkoh Ama Berkoh is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:24:56 recorded across 1 official race, Ama Berkoh Ama Berkoh's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:25

Best Sled Push 01:48

Best Rowing 04:59

Best Roxzone 09:16

Latest registered competition: HYROX Sydney 2025, completing the course in 01:24:56 in the doubles-women division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 1 RACE

HYROX Sydney 2025 JUL 2025

DOUBLES WOMEN AG #373 · 25-29

with Florence Tuiono & Ama Berkoh

TOTAL TIME 01:24:56

ROXZONE 09:16

1. SKIERG 04:25

2. SLED PUSH 01:48

3. SLED PULL 04:06

4. BURPEES 03:43

5. ROWING 04:59

6. FARMERS 01:41

7. LUNGES 03:57

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2025 JUL 2025 with Florence Tuiono & Ama Berkoh	DOUBLES WOMEN	01:24:56	09:16	04:25	01:48	04:06	03:43	04:59	01:41	03:57	04:40	RACE VIEW → \| COMPARE

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