A
OPEN WOMEN
WOMEN
Amy Hennessy
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #371 · 30-34
TOTAL TIME
01:50:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #272 · 30-34
TOTAL TIME
01:47:45
ROXZONE
05:36
RUNS
54:03
1. SKIERG
06:07
2. SLED PUSH
03:16
3. SLED PULL
07:09
4. BURPEES
06:27
5. ROWING
05:50
6. FARMERS
03:43
7. LUNGES
06:35
8. WALL BALLS
08:59
HYROX Warsaw 2026
APR 2026
OPEN WOMEN
AG #64 · 25-29
TOTAL TIME
01:23:04
ROXZONE
04:57
RUNS
43:05
1. SKIERG
05:01
2. SLED PUSH
02:32
3. SLED PULL
04:19
4. BURPEES
05:08
5. ROWING
05:05
6. FARMERS
01:47
7. LUNGES
05:26
8. WALL BALLS
05:49
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #249 · 30-34
with
Jessica Woollaston
TOTAL TIME
01:27:18
ROXZONE
06:21
RUNS
51:49
1. SKIERG
04:56
2. SLED PUSH
01:53
3. SLED PULL
03:47
4. BURPEES
03:34
5. ROWING
05:10
6. FARMERS
01:47
7. LUNGES
04:11
8. WALL BALLS
03:55
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #135 · 25-29
TOTAL TIME
01:19:49
ROXZONE
11:19
RUNS
35:32
1. SKIERG
05:23
2. SLED PUSH
02:26
3. SLED PULL
04:58
4. BURPEES
04:51
5. ROWING
04:56
6. FARMERS
01:30
7. LUNGES
04:25
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:50:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:47:45 | 05:36 | 06:07 | 03:16 | 07:09 | 06:27 | 05:50 | 03:43 | 06:35 | 08:59 | ||
| OPEN WOMEN | 01:23:04 | 04:57 | 05:01 | 02:32 | 04:19 | 05:08 | 05:05 | 01:47 | 05:26 | 05:49 | ||
|
with
Jessica Woollaston
|
DOUBLES WOMEN | 01:27:18 | 06:21 | 04:56 | 01:53 | 03:47 | 03:34 | 05:10 | 01:47 | 04:11 | 03:55 | |
| OPEN WOMEN | 01:19:49 | 11:19 | 05:23 | 02:26 | 04:58 | 04:51 | 04:56 | 01:30 | 04:25 | 04:34 |