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A

DOUBLES MEN MEN

Andy Tong

6 RACES RECORDED

PERSONAL BEST (PB) →

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ATHLETE PERFORMANCE OVERVIEW & STATS

Andy Tong is an active HYROX athlete competing in the doubles-men division (Men). With an all-time personal best finish time of 01:20:46 recorded across 6 official races, Andy Tong's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 05:20

Best Sled Push 03:05

Best Rowing 05:32

Best Roxzone 08:29

Latest registered competition: HYROX Shanghai 2025, completing the course in 01:20:46 in the open-women division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Shanghai 2025 MAY 2026

OPEN WOMEN AG #15 · 25-29

TOTAL TIME 01:20:46

ROXZONE 08:29

1. SKIERG 05:20

2. SLED PUSH 03:05

3. SLED PULL 06:00

4. BURPEES 04:37

5. ROWING 05:32

6. FARMERS 02:09

7. LUNGES 04:30

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

OPEN WOMEN

TOTAL TIME 01:20:46

ROXZONE 08:29

1. SKIERG 05:20

2. SLED PUSH 03:05

3. SLED PULL 06:00

4. BURPEES 04:37

5. ROWING 05:32

6. FARMERS 02:09

7. LUNGES 04:30

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES MEN AG #131 · 40-44

with Caspar Nixon & Andy Tonge

TOTAL TIME 01:18:45

ROXZONE 04:25

1. SKIERG 04:01

2. SLED PUSH 07:03

3. SLED PULL 02:51

4. BURPEES 02:58

5. ROWING 04:46

6. FARMERS 01:39

7. LUNGES 03:19

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES WOMEN AG #47 · 35-39

with Candy Tong & Valerie Lam

TOTAL TIME 01:30:31

ROXZONE 07:22

1. SKIERG 05:42

2. SLED PUSH 02:21

3. SLED PULL 05:20

4. BURPEES 04:34

5. ROWING 06:09

6. FARMERS 02:07

7. LUNGES 03:51

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #225 · 40-44

with Andy Tonge & Caspar Nixon

TOTAL TIME 01:17:08

ROXZONE 06:44

1. SKIERG 03:50

2. SLED PUSH 02:29

3. SLED PULL 03:57

4. BURPEES 03:36

5. ROWING 04:47

6. FARMERS 01:44

7. LUNGES 03:21

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES WOMEN AG #72 · 30-39

with Candy Tong & Valerie Lam

TOTAL TIME 01:34:25

ROXZONE 07:31

1. SKIERG 06:00

2. SLED PUSH 02:21

3. SLED PULL 05:41

4. BURPEES 05:47

5. ROWING 06:29

6. FARMERS 02:14

7. LUNGES 04:05

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shanghai 2025 MAY 2026	OPEN WOMEN	01:20:46	08:29	05:20	03:05	06:00	04:37	05:32	02:09	04:30	05:16	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026	OPEN WOMEN	01:20:46	08:29	05:20	03:05	06:00	04:37	05:32	02:09	04:30	05:16	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Caspar Nixon & Andy Tonge	DOUBLES MEN	01:18:45	04:25	04:01	07:03	02:51	02:58	04:46	01:39	03:19	04:08	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Candy Tong & Valerie Lam	DOUBLES WOMEN	01:30:31	07:22	05:42	02:21	05:20	04:34	06:09	02:07	03:51	04:40	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Andy Tonge & Caspar Nixon	DOUBLES MEN	01:17:08	06:44	03:50	02:29	03:57	03:36	04:47	01:44	03:21	04:33	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Candy Tong & Valerie Lam	DOUBLES WOMEN	01:34:25	07:31	06:00	02:21	05:41	05:47	06:29	02:14	04:05	04:39	RACE VIEW → \| COMPARE

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