A
PRO WOMEN
WOMEN
Angelique Van Der Gaag-Van Vliet
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Rotterdam 2026
APR 2026
PRO WOMEN
AG #9 · 45-49
TOTAL TIME
01:28:45
ROXZONE
06:32
RUNS
45:20
1. SKIERG
04:46
2. SLED PUSH
03:37
3. SLED PULL
05:45
4. BURPEES
05:23
5. ROWING
04:52
6. FARMERS
03:16
7. LUNGES
04:28
8. WALL BALLS
04:50
HYROX Utrecht 2025
NOV 2025
PRO WOMEN
AG #5 · 45-49
TOTAL TIME
01:24:56
ROXZONE
05:00
RUNS
40:42
1. SKIERG
04:33
2. SLED PUSH
05:06
3. SLED PULL
08:13
4. BURPEES
04:31
5. ROWING
04:48
6. FARMERS
02:54
7. LUNGES
04:25
8. WALL BALLS
04:49
HYROX Belgium 2025
APR 2025
DOUBLES MIXED
AG #5 · 50-59
with
Steven van der Gaag
TOTAL TIME
01:14:05
ROXZONE
08:48
RUNS
39:21
1. SKIERG
04:00
2. SLED PUSH
01:30
3. SLED PULL
03:13
4. BURPEES
03:33
5. ROWING
04:43
6. FARMERS
01:48
7. LUNGES
03:37
8. WALL BALLS
03:32
HYROX Rotterdam 2025
FEB 2025
PRO WOMEN
AG #2 · 45-49
TOTAL TIME
01:21:09
ROXZONE
06:22
RUNS
39:25
1. SKIERG
04:21
2. SLED PUSH
02:54
3. SLED PULL
05:59
4. BURPEES
05:06
5. ROWING
04:54
6. FARMERS
02:35
7. LUNGES
04:54
8. WALL BALLS
04:41
HYROX Rotterdam 2025
FEB 2025
DOUBLES WOMEN
AG #134 · 40-49
TOTAL TIME
01:57:47
ROXZONE
12:27
RUNS
06:46
1. SKIERG
04:53
2. SLED PUSH
02:01
3. SLED PULL
04:53
4. BURPEES
08:45
5. ROWING
05:30
6. FARMERS
02:05
7. LUNGES
05:28
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:28:45 | 06:32 | 04:46 | 03:37 | 05:45 | 05:23 | 04:52 | 03:16 | 04:28 | 04:50 | ||
| PRO WOMEN | 01:24:56 | 05:00 | 04:33 | 05:06 | 08:13 | 04:31 | 04:48 | 02:54 | 04:25 | 04:49 | ||
|
with
Steven van der Gaag
|
DOUBLES MIXED | 01:14:05 | 08:48 | 04:00 | 01:30 | 03:13 | 03:33 | 04:43 | 01:48 | 03:37 | 03:32 | |
| PRO WOMEN | 01:21:09 | 06:22 | 04:21 | 02:54 | 05:59 | 05:06 | 04:54 | 02:35 | 04:54 | 04:41 | ||
| DOUBLES WOMEN | 01:57:47 | 12:27 | 04:53 | 02:01 | 04:53 | 08:45 | 05:30 | 02:05 | 05:28 | 05:03 | ||
| PRO WOMEN | 01:19:24 | 06:16 | 04:34 | 02:47 | 05:35 | 05:05 | 04:50 | 02:38 | 04:20 | 05:19 | ||
| PRO WOMEN | 01:21:24 | 05:39 | 04:52 | 02:42 | 05:10 | 04:53 | 04:59 | 02:43 | 04:28 | 05:03 |