← ATHLETES / Anh Ngo

A

PRO WOMEN WOMEN

Anh Ngo

5 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Anh Ngo is an active HYROX athlete competing in the pro-women division (Women). With an all-time personal best finish time of 02:05:13 recorded across 5 official races, Anh Ngo's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 05:22

Best Sled Push 03:08

Best Rowing 06:27

Best Roxzone 09:58

Latest registered competition: HYROX Bangkok 2026, completing the course in 01:45:51 in the doubles-women division.

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES WOMEN AG #249 · 30-34

with Anh Ngoc Tran & Fiona Hoang

TOTAL TIME 01:45:51

ROXZONE 10:08

1. SKIERG 06:21

2. SLED PUSH 02:32

3. SLED PULL 05:28

4. BURPEES 04:57

5. ROWING 06:02

6. FARMERS 02:00

7. LUNGES 04:32

8. WALL BALLS 06:44

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

RELAY MEN AG #37 · U40

with Keoni Kyle & Duc Anh Ngo & Zaen Castro & Jia Jie Cheng

TOTAL TIME 01:16:40

ROXZONE 05:19

1. SKIERG 05:08

2. SLED PUSH 03:36

3. SLED PULL 04:06

4. BURPEES 10:59

5. ROWING 04:20

6. FARMERS 02:11

7. LUNGES 04:36

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES WOMEN AG #10 · 50-59

with Gloria Speidel

TOTAL TIME 01:57:15

ROXZONE 08:34

1. SKIERG 05:11

2. SLED PUSH 01:57

3. SLED PULL 05:07

4. BURPEES 04:28

5. ROWING 05:44

6. FARMERS 02:22

7. LUNGES 04:47

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN WOMEN AG #18 · 50-54

TOTAL TIME 02:34:14

ROXZONE 10:34

1. SKIERG 05:22

2. SLED PUSH 03:08

3. SLED PULL 08:49

4. BURPEES 10:48

5. ROWING 06:27

6. FARMERS 03:29

7. LUNGES 05:50

8. WALL BALLS 08:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

PRO WOMEN

TOTAL TIME 02:05:13

ROXZONE 09:58

1. SKIERG 05:28

2. SLED PUSH 07:42

3. SLED PULL 06:28

4. BURPEES 08:26

5. ROWING 06:30

6. FARMERS 04:05

7. LUNGES 06:52

8. WALL BALLS 10:39

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Anh Ngoc Tran & Fiona Hoang	DOUBLES WOMEN	01:45:51	10:08	06:21	02:32	05:28	04:57	06:02	02:00	04:32	06:44	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Keoni Kyle & Duc Anh Ngo & Zaen Castro & Jia Jie Cheng	RELAY MEN	01:16:40	05:19	05:08	03:36	04:06	10:59	04:20	02:11	04:36	04:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Gloria Speidel	DOUBLES WOMEN	01:57:15	08:34	05:11	01:57	05:07	04:28	05:44	02:22	04:47	04:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN WOMEN	02:34:14	10:34	05:22	03:08	08:49	10:48	06:27	03:29	05:50	08:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023	PRO WOMEN	02:05:13	09:58	05:28	07:42	06:28	08:26	06:30	04:05	06:52	10:39	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →