A
DOUBLES MIXED
MEN
Annemieke Hoek
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:58
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #485 · 25-29
with
Willem Hoek
TOTAL TIME
01:32:58
ROXZONE
08:30
RUNS
50:40
1. SKIERG
04:32
2. SLED PUSH
02:37
3. SLED PULL
04:11
4. BURPEES
05:25
5. ROWING
05:23
6. FARMERS
01:34
7. LUNGES
04:33
8. WALL BALLS
05:38
HYROX Amsterdam 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:34:00
ROXZONE
07:24
RUNS
57:03
1. SKIERG
04:31
2. SLED PUSH
02:37
3. SLED PULL
04:44
4. BURPEES
03:13
5. ROWING
04:58
6. FARMERS
02:01
7. LUNGES
04:27
8. WALL BALLS
03:10
HYROX Amsterdam 2021
MAR 2021
DOUBLES WOMEN
TOTAL TIME
01:33:08
ROXZONE
08:19
RUNS
56:44
1. SKIERG
04:29
2. SLED PUSH
01:29
3. SLED PULL
03:50
4. BURPEES
04:11
5. ROWING
04:54
6. FARMERS
01:54
7. LUNGES
04:24
8. WALL BALLS
03:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Willem Hoek
|
DOUBLES MIXED | 01:32:58 | 08:30 | 04:32 | 02:37 | 04:11 | 05:25 | 05:23 | 01:34 | 04:33 | 05:38 | |
| DOUBLES WOMEN | 01:34:00 | 07:24 | 04:31 | 02:37 | 04:44 | 03:13 | 04:58 | 02:01 | 04:27 | 03:10 | ||
| DOUBLES WOMEN | 01:33:08 | 08:19 | 04:29 | 01:29 | 03:50 | 04:11 | 04:54 | 01:54 | 04:24 | 03:00 |