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OPEN MEN MEN

Antwan Sheppard- Goings

1 RACE RECORDED

PERSONAL BEST (PB) →

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ATHLETE PERFORMANCE OVERVIEW & STATS

Antwan Sheppard- Goings is an active HYROX athlete competing in the open-men division (Men). With an all-time personal best finish time of 01:36:19 recorded across 1 official race, Antwan Sheppard- Goings's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 05:17

Best Sled Push 02:07

Best Rowing 06:08

Best Roxzone 06:29

Latest registered competition: HYROX Manchester 2026, completing the course in 01:36:19 in the open-men division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 1 RACE

HYROX Manchester 2026 JAN 2026

OPEN MEN AG #333 · 25-29

TOTAL TIME 01:36:19

ROXZONE 06:29

1. SKIERG 05:17

2. SLED PUSH 02:07

3. SLED PULL 06:02

4. BURPEES 07:43

5. ROWING 06:08

6. FARMERS 02:28

7. LUNGES 05:11

8. WALL BALLS 09:34

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Manchester 2026 JAN 2026	OPEN MEN	01:36:19	06:29	05:17	02:07	06:02	07:43	06:08	02:28	05:11	09:34	RACE VIEW → \| COMPARE

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