A
OPEN WOMEN
WOMEN
Araba Tawiah-Otoo
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #15 · 25-29
TOTAL TIME
01:22:28
ROXZONE
06:57
RUNS
44:42
1. SKIERG
04:36
2. SLED PUSH
02:23
3. SLED PULL
04:31
4. BURPEES
04:43
5. ROWING
04:45
6. FARMERS
01:56
7. LUNGES
03:46
8. WALL BALLS
04:19
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #61 · 16-24
with
Godfred Otoo
TOTAL TIME
01:46:53
ROXZONE
09:03
RUNS
07:46
1. SKIERG
04:22
2. SLED PUSH
02:56
3. SLED PULL
05:08
4. BURPEES
03:27
5. ROWING
04:46
6. FARMERS
01:39
7. LUNGES
03:31
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:28 | 06:57 | 04:36 | 02:23 | 04:31 | 04:43 | 04:45 | 01:56 | 03:46 | 04:19 | ||
|
with
Godfred Otoo
|
DOUBLES MIXED | 01:46:53 | 09:03 | 04:22 | 02:56 | 05:08 | 03:27 | 04:46 | 01:39 | 03:31 | 04:18 |