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A

OPEN WOMEN WOMEN

Ash De La Rue

1 RACE RECORDED

PERSONAL BEST (PB) →

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ATHLETE PERFORMANCE OVERVIEW & STATS

Ash de la Rue is an active HYROX athlete competing in the open-women division (Women). With an all-time personal best finish time of 01:24:48 recorded across 1 official race, Ash de la Rue's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:45

Best Sled Push 02:42

Best Rowing 04:54

Best Roxzone 08:48

Latest registered competition: HYROX Melbourne 2025, completing the course in 01:24:48 in the open-women division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 1 RACE

HYROX Melbourne 2025 DEC 2025

OPEN WOMEN AG #120 · 30-34

TOTAL TIME 01:24:48

ROXZONE 08:48

1. SKIERG 04:45

2. SLED PUSH 02:42

3. SLED PULL 04:54

4. BURPEES 06:35

5. ROWING 04:54

6. FARMERS 02:20

7. LUNGES 05:26

8. WALL BALLS 05:57

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Melbourne 2025 DEC 2025	OPEN WOMEN	01:24:48	08:48	04:45	02:42	04:54	06:35	04:54	02:20	05:26	05:57	RACE VIEW → \| COMPARE

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