A
DOUBLES MEN
MEN
Avtar Malhi
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:33
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #257 · 40-44
with
Parvesh Malhi
TOTAL TIME
01:20:33
ROXZONE
06:45
RUNS
42:22
1. SKIERG
04:20
2. SLED PUSH
02:38
3. SLED PULL
04:17
4. BURPEES
03:52
5. ROWING
04:28
6. FARMERS
01:57
7. LUNGES
04:09
8. WALL BALLS
05:51
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Jaspal Singh Swalli
TOTAL TIME
01:25:36
ROXZONE
05:52
RUNS
46:45
1. SKIERG
04:16
2. SLED PUSH
02:15
3. SLED PULL
04:01
4. BURPEES
04:07
5. ROWING
04:46
6. FARMERS
02:22
7. LUNGES
04:17
8. WALL BALLS
07:02
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #175 · 40-49
with
Jaspal Singh Swalli
TOTAL TIME
01:25:36
ROXZONE
05:52
RUNS
46:42
1. SKIERG
04:16
2. SLED PUSH
02:15
3. SLED PULL
04:01
4. BURPEES
04:07
5. ROWING
04:46
6. FARMERS
02:22
7. LUNGES
04:17
8. WALL BALLS
07:02
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #217 · 40-49
with
Russell Goddard
TOTAL TIME
01:23:53
ROXZONE
08:09
RUNS
45:19
1. SKIERG
04:07
2. SLED PUSH
01:46
3. SLED PULL
03:23
4. BURPEES
04:45
5. ROWING
05:00
6. FARMERS
02:17
7. LUNGES
04:36
8. WALL BALLS
04:36
HYROX Madrid 2024
MAR 2024
DOUBLES MEN
with
Parvesh Malhi
TOTAL TIME
01:26:21
ROXZONE
10:02
RUNS
45:52
1. SKIERG
04:08
2. SLED PUSH
02:01
3. SLED PULL
04:28
4. BURPEES
03:31
5. ROWING
05:01
6. FARMERS
01:59
7. LUNGES
04:33
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Parvesh Malhi
|
DOUBLES MEN | 01:20:33 | 06:45 | 04:20 | 02:38 | 04:17 | 03:52 | 04:28 | 01:57 | 04:09 | 05:51 | |
|
with
Jaspal Singh Swalli
|
DOUBLES MEN | 01:25:36 | 05:52 | 04:16 | 02:15 | 04:01 | 04:07 | 04:46 | 02:22 | 04:17 | 07:02 | |
|
with
Jaspal Singh Swalli
|
DOUBLES MEN | 01:25:36 | 05:52 | 04:16 | 02:15 | 04:01 | 04:07 | 04:46 | 02:22 | 04:17 | 07:02 | |
|
with
Russell Goddard
|
DOUBLES MEN | 01:23:53 | 08:09 | 04:07 | 01:46 | 03:23 | 04:45 | 05:00 | 02:17 | 04:36 | 04:36 | |
|
with
Parvesh Malhi
|
DOUBLES MEN | 01:26:21 | 10:02 | 04:08 | 02:01 | 04:28 | 03:31 | 05:01 | 01:59 | 04:33 | 04:54 | |
|
with
Parvesh Malhi
|
DOUBLES MEN | 01:29:41 | 08:06 | 04:08 | 02:47 | 04:59 | 04:09 | 05:03 | 02:02 | 04:26 | 04:27 |