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Bas Verboom
9 RACES RECORDED
PERSONAL BEST (PB)
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01:34:54
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #35 · 30-34
with
Jason Ashley
TOTAL TIME
01:02:05
ROXZONE
06:08
RUNS
34:54
1. SKIERG
03:51
2. SLED PUSH
01:27
3. SLED PULL
02:12
4. BURPEES
02:12
5. ROWING
04:07
6. FARMERS
01:33
7. LUNGES
02:17
8. WALL BALLS
03:27
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #103 · 30-34
with
Frank Dijkstra
TOTAL TIME
01:07:51
ROXZONE
05:34
RUNS
39:07
1. SKIERG
04:04
2. SLED PUSH
01:26
3. SLED PULL
02:41
4. BURPEES
02:47
5. ROWING
04:05
6. FARMERS
01:48
7. LUNGES
02:53
8. WALL BALLS
03:29
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #175 · 35-39
with
Berry Verkroost
TOTAL TIME
01:14:35
ROXZONE
07:30
RUNS
42:05
1. SKIERG
03:56
2. SLED PUSH
01:32
3. SLED PULL
03:24
4. BURPEES
03:14
5. ROWING
04:24
6. FARMERS
01:35
7. LUNGES
02:58
8. WALL BALLS
04:01
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #213 · 16-24
TOTAL TIME
01:26:36
ROXZONE
06:09
RUNS
54:27
1. SKIERG
03:41
2. SLED PUSH
01:54
3. SLED PULL
03:05
4. BURPEES
03:40
5. ROWING
04:06
6. FARMERS
01:39
7. LUNGES
03:25
8. WALL BALLS
04:34
HYROX Utrecht 2025
NOV 2025
PRO MEN
AG #46 · 35-39
TOTAL TIME
01:34:54
ROXZONE
05:39
RUNS
45:06
1. SKIERG
04:05
2. SLED PUSH
04:27
3. SLED PULL
07:21
4. BURPEES
07:07
5. ROWING
04:38
6. FARMERS
02:55
7. LUNGES
06:06
8. WALL BALLS
07:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jason Ashley
|
DOUBLES MEN | 01:02:05 | 06:08 | 03:51 | 01:27 | 02:12 | 02:12 | 04:07 | 01:33 | 02:17 | 03:27 | |
|
with
Frank Dijkstra
|
DOUBLES MEN | 01:07:51 | 05:34 | 04:04 | 01:26 | 02:41 | 02:47 | 04:05 | 01:48 | 02:53 | 03:29 | |
|
with
Berry Verkroost
|
DOUBLES MEN | 01:14:35 | 07:30 | 03:56 | 01:32 | 03:24 | 03:14 | 04:24 | 01:35 | 02:58 | 04:01 | |
| DOUBLES MEN | 01:26:36 | 06:09 | 03:41 | 01:54 | 03:05 | 03:40 | 04:06 | 01:39 | 03:25 | 04:34 | ||
| PRO MEN | 01:34:54 | 05:39 | 04:05 | 04:27 | 07:21 | 07:07 | 04:38 | 02:55 | 06:06 | 07:34 | ||
|
with
Remco Demmers
|
DOUBLES MEN | 01:12:32 | 08:20 | 03:48 | 01:51 | 03:12 | 02:53 | 04:34 | 01:47 | 03:02 | 03:29 | |
|
with
Lara Visser
|
DOUBLES MIXED | 01:21:46 | 08:45 | 03:54 | 01:44 | 03:22 | 02:46 | 04:36 | 01:50 | 02:43 | 03:30 | |
|
with
Mark Vugts
|
DOUBLES PRO MEN | 01:08:39 | 05:01 | 03:48 | 01:30 | 03:30 | 02:41 | 03:59 | 01:30 | 03:17 | 03:43 | |
| DOUBLES MIXED | 01:21:17 | 05:17 | 04:09 | 02:22 | 04:07 | 03:38 | 04:39 | 01:53 | 04:14 | 04:07 |