B
OPEN MEN
MEN
Basir Adnan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #711 · 40-44
TOTAL TIME
01:45:08
ROXZONE
16:16
RUNS
40:55
1. SKIERG
04:58
2. SLED PUSH
02:55
3. SLED PULL
05:42
4. BURPEES
10:46
5. ROWING
05:15
6. FARMERS
02:04
7. LUNGES
06:13
8. WALL BALLS
10:10
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:50:42
ROXZONE
10:32
RUNS
53:14
1. SKIERG
04:53
2. SLED PUSH
04:44
3. SLED PULL
06:51
4. BURPEES
07:57
5. ROWING
05:07
6. FARMERS
01:59
7. LUNGES
05:07
8. WALL BALLS
10:27
HYROX London 2024
MAY 2025
OPEN MEN
AG #376 · 40-44
TOTAL TIME
01:50:42
ROXZONE
10:32
RUNS
53:11
1. SKIERG
04:53
2. SLED PUSH
04:44
3. SLED PULL
06:51
4. BURPEES
07:57
5. ROWING
05:07
6. FARMERS
01:59
7. LUNGES
05:07
8. WALL BALLS
10:27
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:55:04
ROXZONE
08:08
RUNS
04:35
1. SKIERG
04:44
2. SLED PUSH
03:20
3. SLED PULL
06:23
4. BURPEES
07:18
5. ROWING
05:30
6. FARMERS
01:59
7. LUNGES
05:18
8. WALL BALLS
07:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:45:08 | 16:16 | 04:58 | 02:55 | 05:42 | 10:46 | 05:15 | 02:04 | 06:13 | 10:10 | ||
| OPEN MEN | 01:50:42 | 10:32 | 04:53 | 04:44 | 06:51 | 07:57 | 05:07 | 01:59 | 05:07 | 10:27 | ||
| OPEN MEN | 01:50:42 | 10:32 | 04:53 | 04:44 | 06:51 | 07:57 | 05:07 | 01:59 | 05:07 | 10:27 | ||
| OPEN MEN | 01:55:04 | 08:08 | 04:44 | 03:20 | 06:23 | 07:18 | 05:30 | 01:59 | 05:18 | 07:58 |