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OPEN MEN
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Ben Strauss-Malcolm
4 RACES RECORDED
PERSONAL BEST (PB)
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01:23:16
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX New York 2026
MAY 2026
OPEN MEN
AG #209 · 40-44
TOTAL TIME
01:25:43
ROXZONE
05:47
RUNS
39:28
1. SKIERG
04:09
2. SLED PUSH
02:55
3. SLED PULL
04:54
4. BURPEES
04:50
5. ROWING
04:39
6. FARMERS
02:27
7. LUNGES
10:57
8. WALL BALLS
05:41
HYROX New York 2025
JUN 2025
OPEN MEN
AG #81 · 40-44
TOTAL TIME
01:23:16
ROXZONE
04:47
RUNS
43:44
1. SKIERG
04:16
2. SLED PUSH
02:29
3. SLED PULL
04:05
4. BURPEES
05:11
5. ROWING
04:33
6. FARMERS
02:14
7. LUNGES
06:03
8. WALL BALLS
05:59
HYROX Atlanta 2025
APR 2025
OPEN MEN
AG #123 · 40-44
TOTAL TIME
01:41:01
ROXZONE
09:58
RUNS
45:56
1. SKIERG
04:17
2. SLED PUSH
02:53
3. SLED PULL
06:01
4. BURPEES
07:11
5. ROWING
05:02
6. FARMERS
02:21
7. LUNGES
06:44
8. WALL BALLS
10:38
HYROX Birmingham 2022
MAR 2022
OPEN MEN
with
Ben Malcolm
TOTAL TIME
01:25:27
ROXZONE
05:45
RUNS
37:28
1. SKIERG
04:44
2. SLED PUSH
03:27
3. SLED PULL
05:52
4. BURPEES
04:37
5. ROWING
05:07
6. FARMERS
02:40
7. LUNGES
06:24
8. WALL BALLS
09:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:43 | 05:47 | 04:09 | 02:55 | 04:54 | 04:50 | 04:39 | 02:27 | 10:57 | 05:41 | ||
| OPEN MEN | 01:23:16 | 04:47 | 04:16 | 02:29 | 04:05 | 05:11 | 04:33 | 02:14 | 06:03 | 05:59 | ||
| OPEN MEN | 01:41:01 | 09:58 | 04:17 | 02:53 | 06:01 | 07:11 | 05:02 | 02:21 | 06:44 | 10:38 | ||
|
with
Ben Malcolm
|
OPEN MEN | 01:25:27 | 05:45 | 04:44 | 03:27 | 05:52 | 04:37 | 05:07 | 02:40 | 06:24 | 09:31 |