B
OPEN WOMEN
WOMEN
Beniska Tocknell
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:43:46
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Beniska Tocknell is an active HYROX athlete competing in the open-women division (Women). With an all-time personal best finish time of 01:43:46 recorded across 1 official race, Beniska Tocknell's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:15
Best Sled Push
03:07
Best Rowing
05:21
Best Roxzone
06:49
Latest registered competition: HYROX Cape Town 2026, completing the course in 01:43:46 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #50 · 30-34
TOTAL TIME
01:43:46
ROXZONE
06:49
RUNS
53:53
1. SKIERG
05:15
2. SLED PUSH
03:07
3. SLED PULL
08:14
4. BURPEES
06:39
5. ROWING
05:21
6. FARMERS
02:57
7. LUNGES
04:53
8. WALL BALLS
06:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:43:46 | 06:49 | 05:15 | 03:07 | 08:14 | 06:39 | 05:21 | 02:57 | 04:53 | 06:46 |