B
OPEN WOMEN
WOMEN
Birte Rohs
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #101 · 40-44
with
Carsten Junker
TOTAL TIME
01:23:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #20 · 45-49
TOTAL TIME
01:24:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #20 · 40-44
TOTAL TIME
01:25:36
ROXZONE
06:01
RUNS
42:59
1. SKIERG
04:46
2. SLED PUSH
02:15
3. SLED PULL
03:25
4. BURPEES
06:12
5. ROWING
04:51
6. FARMERS
01:58
7. LUNGES
06:39
8. WALL BALLS
06:35
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #103 · 40-44
with
Carsten Junker
TOTAL TIME
01:30:29
ROXZONE
06:40
RUNS
50:35
1. SKIERG
04:25
2. SLED PUSH
02:23
3. SLED PULL
03:15
4. BURPEES
04:05
5. ROWING
04:33
6. FARMERS
02:01
7. LUNGES
05:57
8. WALL BALLS
06:39
HYROX Hamburg 2025
OCT 2025
OPEN WOMEN
AG #27 · 40-44
TOTAL TIME
01:27:06
ROXZONE
07:03
RUNS
40:31
1. SKIERG
04:41
2. SLED PUSH
01:41
3. SLED PULL
03:56
4. BURPEES
06:26
5. ROWING
05:09
6. FARMERS
02:19
7. LUNGES
07:33
8. WALL BALLS
07:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carsten Junker
|
DOUBLES MIXED | 01:23:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:24:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:25:36 | 06:01 | 04:46 | 02:15 | 03:25 | 06:12 | 04:51 | 01:58 | 06:39 | 06:35 | ||
|
with
Carsten Junker
|
DOUBLES MIXED | 01:30:29 | 06:40 | 04:25 | 02:23 | 03:15 | 04:05 | 04:33 | 02:01 | 05:57 | 06:39 | |
| OPEN WOMEN | 01:27:06 | 07:03 | 04:41 | 01:41 | 03:56 | 06:26 | 05:09 | 02:19 | 07:33 | 07:54 | ||
| DOUBLES MIXED | 01:29:13 | 08:05 | 04:32 | 02:12 | 04:03 | 04:10 | 04:32 | 02:02 | 05:46 | 06:09 | ||
|
with
Birte Rohs - Knepper
|
OPEN WOMEN | 01:22:08 | 05:54 | 04:55 | 02:00 | 04:00 | 06:13 | 04:58 | 01:55 | 05:53 | 05:37 |