C
DOUBLES WOMEN
WOMEN
Cara-Lee Nel
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:44
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Cara-Lee Nel is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:18:44 recorded across 3 official races, Cara-Lee Nel's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:32
Best Sled Push
01:32
Best Rowing
04:54
Best Roxzone
05:29
Latest registered competition: HYROX Dublin 2026, completing the course in 01:18:44 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dublin 2026
NOV 2026
DOUBLES WOMEN
AG #18 · 25-29
TOTAL TIME
01:18:44
ROXZONE
05:29
RUNS
46:05
1. SKIERG
04:39
2. SLED PUSH
01:32
3. SLED PULL
02:48
4. BURPEES
04:42
5. ROWING
04:54
6. FARMERS
01:46
7. LUNGES
03:04
8. WALL BALLS
03:52
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Inge Scholtz
TOTAL TIME
01:23:15
ROXZONE
06:29
RUNS
46:00
1. SKIERG
04:32
2. SLED PUSH
01:50
3. SLED PULL
04:28
4. BURPEES
04:27
5. ROWING
05:21
6. FARMERS
01:49
7. LUNGES
03:46
8. WALL BALLS
04:43
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #35 · 30-34
with
Inge Scholtz
TOTAL TIME
01:23:15
ROXZONE
06:29
RUNS
45:56
1. SKIERG
04:32
2. SLED PUSH
01:50
3. SLED PULL
04:28
4. BURPEES
04:27
5. ROWING
05:21
6. FARMERS
01:49
7. LUNGES
03:46
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:18:44 | 05:29 | 04:39 | 01:32 | 02:48 | 04:42 | 04:54 | 01:46 | 03:04 | 03:52 | ||
|
with
Inge Scholtz
|
DOUBLES WOMEN | 01:23:15 | 06:29 | 04:32 | 01:50 | 04:28 | 04:27 | 05:21 | 01:49 | 03:46 | 04:43 | |
|
with
Inge Scholtz
|
DOUBLES WOMEN | 01:23:15 | 06:29 | 04:32 | 01:50 | 04:28 | 04:27 | 05:21 | 01:49 | 03:46 | 04:43 |