C
DOUBLES MIXED
MEN
Carl Chan
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #11 · 60-64
TOTAL TIME
02:06:04
ROXZONE
09:25
RUNS
49:20
1. SKIERG
05:46
2. SLED PUSH
05:55
3. SLED PULL
07:32
4. BURPEES
09:13
5. ROWING
05:39
6. FARMERS
03:39
7. LUNGES
11:23
8. WALL BALLS
18:22
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:06:10
ROXZONE
08:47
RUNS
33:17
1. SKIERG
04:08
2. SLED PUSH
02:03
3. SLED PULL
02:59
4. BURPEES
02:15
5. ROWING
04:17
6. FARMERS
01:33
7. LUNGES
03:04
8. WALL BALLS
03:54
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #6 · 25-29
TOTAL TIME
01:06:10
ROXZONE
08:47
RUNS
33:12
1. SKIERG
04:08
2. SLED PUSH
02:03
3. SLED PULL
02:59
4. BURPEES
02:15
5. ROWING
04:17
6. FARMERS
01:33
7. LUNGES
03:04
8. WALL BALLS
03:54
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:07:14
ROXZONE
--:--
RUNS
38:39
1. SKIERG
04:02
2. SLED PUSH
01:42
3. SLED PULL
03:00
4. BURPEES
02:28
5. ROWING
04:17
6. FARMERS
01:38
7. LUNGES
02:42
8. WALL BALLS
03:50
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #13 · 25-29
TOTAL TIME
01:07:14
ROXZONE
04:56
RUNS
38:39
1. SKIERG
04:02
2. SLED PUSH
01:42
3. SLED PULL
03:00
4. BURPEES
02:28
5. ROWING
04:17
6. FARMERS
01:38
7. LUNGES
02:42
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:06:04 | 09:25 | 05:46 | 05:55 | 07:32 | 09:13 | 05:39 | 03:39 | 11:23 | 18:22 | ||
| DOUBLES MIXED | 01:06:10 | 08:47 | 04:08 | 02:03 | 02:59 | 02:15 | 04:17 | 01:33 | 03:04 | 03:54 | ||
| DOUBLES MIXED | 01:06:10 | 08:47 | 04:08 | 02:03 | 02:59 | 02:15 | 04:17 | 01:33 | 03:04 | 03:54 | ||
| DOUBLES MEN | 01:07:14 | --:-- | 04:02 | 01:42 | 03:00 | 02:28 | 04:17 | 01:38 | 02:42 | 03:50 | ||
| DOUBLES MEN | 01:07:14 | 04:56 | 04:02 | 01:42 | 03:00 | 02:28 | 04:17 | 01:38 | 02:42 | 03:50 | ||
|
with
Chun Hay Carl Chan
|
OPEN MEN | 01:09:13 | 08:56 | 04:26 | 02:45 | 04:13 | 02:55 | 04:36 | 02:16 | 04:26 | 04:45 | |
|
with
Chun Hay Carl Chan
|
OPEN MEN | 01:09:13 | 08:56 | 04:26 | 02:45 | 04:13 | 02:55 | 04:36 | 02:16 | 04:26 | 04:45 | |
| DOUBLES MIXED | 01:13:12 | --:-- | 04:14 | 02:23 | 03:58 | 03:02 | 04:38 | 01:53 | 03:39 | 03:31 | ||
| DOUBLES MIXED | 01:13:12 | 05:10 | 04:14 | 02:23 | 03:58 | 03:02 | 04:38 | 01:53 | 03:39 | 03:31 | ||
| RELAY MIXED | 02:07:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:13:32 | 11:47 | 05:39 | 09:23 | 07:39 | 08:12 | 05:28 | 03:18 | 12:51 | 19:17 | ||
| DOUBLES MEN | 01:06:13 | 06:44 | 04:00 | 01:45 | 02:43 | 02:02 | 04:05 | 01:54 | 02:46 | 03:26 | ||
| DOUBLES MIXED | 01:10:37 | 06:41 | 04:19 | 02:08 | 03:19 | 02:18 | 04:34 | 01:46 | 02:57 | 03:32 | ||
| DOUBLES MEN | 01:07:16 | 05:00 | 04:18 | 02:00 | 05:54 | 02:41 | 04:43 | 01:34 | 02:53 | 03:41 | ||
| DOUBLES MIXED | 01:43:41 | 12:44 | 04:42 | 02:11 | 05:31 | 04:47 | 05:27 | 01:45 | 04:22 | 05:17 |