C
DOUBLES WOMEN
WOMEN
Carol Blake
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:00:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #19 · 45-49
with
Hayley Friend
TOTAL TIME
02:00:13
ROXZONE
10:43
RUNS
04:50
1. SKIERG
05:51
2. SLED PUSH
02:16
3. SLED PULL
07:03
4. BURPEES
08:20
5. ROWING
06:22
6. FARMERS
02:03
7. LUNGES
07:01
8. WALL BALLS
05:53
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #1 · 70-74
TOTAL TIME
02:12:27
ROXZONE
12:16
RUNS
03:53
1. SKIERG
05:18
2. SLED PUSH
03:30
3. SLED PULL
07:17
4. BURPEES
08:23
5. ROWING
06:33
6. FARMERS
03:08
7. LUNGES
09:25
8. WALL BALLS
12:49
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #1 · 70-74
TOTAL TIME
02:08:20
ROXZONE
09:03
RUNS
01:21
1. SKIERG
07:29
2. SLED PUSH
03:43
3. SLED PULL
07:12
4. BURPEES
07:57
5. ROWING
06:12
6. FARMERS
02:52
7. LUNGES
08:05
8. WALL BALLS
14:29
HYROX Oslo 2025
SEP 2025
DOUBLES MIXED
AG #1 · 70-74
TOTAL TIME
02:17:31
ROXZONE
15:02
RUNS
04:21
1. SKIERG
05:15
2. SLED PUSH
03:12
3. SLED PULL
08:58
4. BURPEES
08:14
5. ROWING
06:25
6. FARMERS
02:58
7. LUNGES
08:32
8. WALL BALLS
14:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hayley Friend
|
DOUBLES WOMEN | 02:00:13 | 10:43 | 05:51 | 02:16 | 07:03 | 08:20 | 06:22 | 02:03 | 07:01 | 05:53 | |
| DOUBLES MIXED | 02:12:27 | 12:16 | 05:18 | 03:30 | 07:17 | 08:23 | 06:33 | 03:08 | 09:25 | 12:49 | ||
| DOUBLES MIXED | 02:08:20 | 09:03 | 07:29 | 03:43 | 07:12 | 07:57 | 06:12 | 02:52 | 08:05 | 14:29 | ||
| DOUBLES MIXED | 02:17:31 | 15:02 | 05:15 | 03:12 | 08:58 | 08:14 | 06:25 | 02:58 | 08:32 | 14:38 |