C
PRO WOMEN
WOMEN
Cass Dunmore
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:20:00
ROXZONE
07:04
RUNS
37:05
1. SKIERG
04:30
2. SLED PUSH
04:22
3. SLED PULL
05:30
4. BURPEES
04:23
5. ROWING
04:54
6. FARMERS
02:56
7. LUNGES
04:31
8. WALL BALLS
04:54
PRO WOMEN
TOTAL TIME
01:24:11
ROXZONE
06:02
RUNS
42:22
1. SKIERG
04:38
2. SLED PUSH
03:24
3. SLED PULL
05:21
4. BURPEES
05:11
5. ROWING
04:51
6. FARMERS
02:44
7. LUNGES
04:44
8. WALL BALLS
05:00
HYROX Hamburg 2022
MAR 2022
PRO WOMEN
TOTAL TIME
01:20:00
ROXZONE
07:04
RUNS
37:05
1. SKIERG
04:30
2. SLED PUSH
04:22
3. SLED PULL
05:30
4. BURPEES
04:23
5. ROWING
04:54
6. FARMERS
02:56
7. LUNGES
04:31
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:20:00 | 07:04 | 04:30 | 04:22 | 05:30 | 04:23 | 04:54 | 02:56 | 04:31 | 04:54 | ||
| PRO WOMEN | 01:24:11 | 06:02 | 04:38 | 03:24 | 05:21 | 05:11 | 04:51 | 02:44 | 04:44 | 05:00 | ||
| PRO WOMEN | 01:20:00 | 07:04 | 04:30 | 04:22 | 05:30 | 04:23 | 04:54 | 02:56 | 04:31 | 04:54 |