C
DOUBLES MIXED
MEN
Cassandra Munroe
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Bobby Lien
TOTAL TIME
01:11:53
ROXZONE
09:38
RUNS
35:43
1. SKIERG
04:18
2. SLED PUSH
01:38
3. SLED PULL
03:22
4. BURPEES
03:05
5. ROWING
04:35
6. FARMERS
01:44
7. LUNGES
04:08
8. WALL BALLS
03:49
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #41 · 30-34
with
Bobby Lien
TOTAL TIME
01:11:53
ROXZONE
09:38
RUNS
35:39
1. SKIERG
04:18
2. SLED PUSH
01:38
3. SLED PULL
03:22
4. BURPEES
03:05
5. ROWING
04:35
6. FARMERS
01:44
7. LUNGES
04:08
8. WALL BALLS
03:49
HYROX Taipei 2025
APR 2025
DOUBLES MIXED
AG #43 · 30-39
with
Bobby Lien
TOTAL TIME
01:21:31
ROXZONE
05:59
RUNS
45:19
1. SKIERG
04:14
2. SLED PUSH
03:25
3. SLED PULL
04:35
4. BURPEES
03:12
5. ROWING
04:58
6. FARMERS
01:48
7. LUNGES
04:15
8. WALL BALLS
03:51
HYROX Hong Kong 2024
NOV 2024
DOUBLES MIXED
AG #53 · 30-39
with
Bobby Lien
TOTAL TIME
01:15:17
ROXZONE
05:27
RUNS
41:19
1. SKIERG
04:20
2. SLED PUSH
01:46
3. SLED PULL
04:35
4. BURPEES
02:46
5. ROWING
04:30
6. FARMERS
02:11
7. LUNGES
04:11
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bobby Lien
|
DOUBLES MIXED | 01:11:53 | 09:38 | 04:18 | 01:38 | 03:22 | 03:05 | 04:35 | 01:44 | 04:08 | 03:49 | |
|
with
Bobby Lien
|
DOUBLES MIXED | 01:11:53 | 09:38 | 04:18 | 01:38 | 03:22 | 03:05 | 04:35 | 01:44 | 04:08 | 03:49 | |
|
with
Bobby Lien
|
DOUBLES MIXED | 01:21:31 | 05:59 | 04:14 | 03:25 | 04:35 | 03:12 | 04:58 | 01:48 | 04:15 | 03:51 | |
|
with
Bobby Lien
|
DOUBLES MIXED | 01:15:17 | 05:27 | 04:20 | 01:46 | 04:35 | 02:46 | 04:30 | 02:11 | 04:11 | 04:15 |