C
DOUBLES MEN
MEN
Christian Rühl
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:02
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Christian Rühl is an active HYROX athlete competing in the doubles-men division (Men). With an all-time personal best finish time of 01:31:02 recorded across 2 official races, Christian Rühl's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:59
Best Sled Push
02:39
Best Rowing
05:11
Best Roxzone
05:35
Latest registered competition: HYROX Düsseldorf 2026, completing the course in 01:31:02 in the open-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Düsseldorf 2026
NOV 2026
OPEN MEN
AG #29 · 40-44
TOTAL TIME
01:31:02
ROXZONE
05:35
RUNS
43:44
1. SKIERG
04:59
2. SLED PUSH
02:39
3. SLED PULL
04:49
4. BURPEES
07:21
5. ROWING
05:11
6. FARMERS
02:42
7. LUNGES
05:23
8. WALL BALLS
08:45
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #23 · 40-44
with
Björn Schöninger
TOTAL TIME
01:10:38
ROXZONE
04:56
RUNS
40:47
1. SKIERG
04:02
2. SLED PUSH
01:55
3. SLED PULL
02:58
4. BURPEES
02:27
5. ROWING
04:27
6. FARMERS
01:33
7. LUNGES
03:44
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:31:02 | 05:35 | 04:59 | 02:39 | 04:49 | 07:21 | 05:11 | 02:42 | 05:23 | 08:45 | ||
|
with
Björn Schöninger
|
DOUBLES MEN | 01:10:38 | 04:56 | 04:02 | 01:55 | 02:58 | 02:27 | 04:27 | 01:33 | 03:44 | 03:52 |