C
DOUBLES MEN
MEN
Christian Rump
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:50
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Riga 2026
MAY 2026
DOUBLES MIXED
AG #28 · 30-34
with
Helen Bauhaus
TOTAL TIME
01:09:04
ROXZONE
04:10
RUNS
40:00
1. SKIERG
04:00
2. SLED PUSH
01:50
3. SLED PULL
02:47
4. BURPEES
03:13
5. ROWING
04:24
6. FARMERS
01:37
7. LUNGES
03:01
8. WALL BALLS
04:07
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #48 · 35-39
with
Fabian Menzel
TOTAL TIME
01:07:50
ROXZONE
04:55
RUNS
37:44
1. SKIERG
03:47
2. SLED PUSH
01:48
3. SLED PULL
02:25
4. BURPEES
03:11
5. ROWING
04:30
6. FARMERS
01:39
7. LUNGES
02:49
8. WALL BALLS
05:07
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #117 · 30-34
with
Helen Bauhaus
TOTAL TIME
01:13:23
ROXZONE
05:52
RUNS
39:14
1. SKIERG
04:02
2. SLED PUSH
02:52
3. SLED PULL
03:39
4. BURPEES
03:25
5. ROWING
04:37
6. FARMERS
01:52
7. LUNGES
03:18
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Helen Bauhaus
|
DOUBLES MIXED | 01:09:04 | 04:10 | 04:00 | 01:50 | 02:47 | 03:13 | 04:24 | 01:37 | 03:01 | 04:07 | |
|
with
Fabian Menzel
|
DOUBLES MEN | 01:07:50 | 04:55 | 03:47 | 01:48 | 02:25 | 03:11 | 04:30 | 01:39 | 02:49 | 05:07 | |
|
with
Helen Bauhaus
|
DOUBLES MIXED | 01:13:23 | 05:52 | 04:02 | 02:52 | 03:39 | 03:25 | 04:37 | 01:52 | 03:18 | 04:37 |