C
PRO WOMEN
WOMEN
Conny Seifert
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:34
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:28:34
ROXZONE
13:06
RUNS
53:10
1. SKIERG
05:05
2. SLED PUSH
02:32
3. SLED PULL
04:57
4. BURPEES
05:55
5. ROWING
05:26
6. FARMERS
01:54
7. LUNGES
04:35
8. WALL BALLS
05:08
HYROX Hannover 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:29:10
ROXZONE
06:44
RUNS
45:09
1. SKIERG
05:12
2. SLED PUSH
03:00
3. SLED PULL
05:22
4. BURPEES
06:15
5. ROWING
05:51
6. FARMERS
02:24
7. LUNGES
04:39
8. WALL BALLS
04:43
PRO WOMEN
TOTAL TIME
01:49:34
ROXZONE
06:01
RUNS
47:22
1. SKIERG
05:20
2. SLED PUSH
05:28
3. SLED PULL
07:37
4. BURPEES
06:13
5. ROWING
05:29
6. FARMERS
03:04
7. LUNGES
09:17
8. WALL BALLS
13:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:28:34 | 13:06 | 05:05 | 02:32 | 04:57 | 05:55 | 05:26 | 01:54 | 04:35 | 05:08 | ||
| OPEN WOMEN | 01:29:10 | 06:44 | 05:12 | 03:00 | 05:22 | 06:15 | 05:51 | 02:24 | 04:39 | 04:43 | ||
| PRO WOMEN | 01:49:34 | 06:01 | 05:20 | 05:28 | 07:37 | 06:13 | 05:29 | 03:04 | 09:17 | 13:51 |