C
OPEN WOMEN
WOMEN
Courtney Rowan
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:14:01
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #3 · 30-34
TOTAL TIME
01:14:01
ROXZONE
05:46
RUNS
37:43
1. SKIERG
04:45
2. SLED PUSH
02:09
3. SLED PULL
04:08
4. BURPEES
03:59
5. ROWING
04:57
6. FARMERS
01:37
7. LUNGES
03:41
8. WALL BALLS
05:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:14:01 | 05:46 | 04:45 | 02:09 | 04:08 | 03:59 | 04:57 | 01:37 | 03:41 | 05:23 |