C
OPEN WOMEN
WOMEN
Cristi Spahr
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #3 · 50-54
TOTAL TIME
01:21:29
ROXZONE
07:31
RUNS
38:26
1. SKIERG
04:59
2. SLED PUSH
02:45
3. SLED PULL
04:41
4. BURPEES
05:42
5. ROWING
05:24
6. FARMERS
01:42
7. LUNGES
04:34
8. WALL BALLS
05:52
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #5 · 50-54
with
Erin Nagle
TOTAL TIME
01:26:13
ROXZONE
07:40
RUNS
48:31
1. SKIERG
04:21
2. SLED PUSH
01:45
3. SLED PULL
04:03
4. BURPEES
04:29
5. ROWING
04:48
6. FARMERS
01:31
7. LUNGES
04:11
8. WALL BALLS
05:00
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #12 · 50-54
TOTAL TIME
01:26:30
ROXZONE
06:25
RUNS
40:59
1. SKIERG
05:03
2. SLED PUSH
02:49
3. SLED PULL
05:28
4. BURPEES
06:13
5. ROWING
05:21
6. FARMERS
02:17
7. LUNGES
05:14
8. WALL BALLS
06:45
HYROX Anaheim 2025
DEC 2025
OPEN WOMEN
AG #4 · 50-54
TOTAL TIME
01:24:42
ROXZONE
06:12
RUNS
38:37
1. SKIERG
05:18
2. SLED PUSH
03:01
3. SLED PULL
05:57
4. BURPEES
06:46
5. ROWING
05:41
6. FARMERS
02:05
7. LUNGES
04:57
8. WALL BALLS
06:12
HYROX Boston 2025
SEP 2025
OPEN WOMEN
AG #5 · 50-54
TOTAL TIME
01:24:14
ROXZONE
05:43
RUNS
40:17
1. SKIERG
05:05
2. SLED PUSH
02:27
3. SLED PULL
04:59
4. BURPEES
06:32
5. ROWING
05:34
6. FARMERS
02:05
7. LUNGES
04:51
8. WALL BALLS
06:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:29 | 07:31 | 04:59 | 02:45 | 04:41 | 05:42 | 05:24 | 01:42 | 04:34 | 05:52 | ||
|
with
Erin Nagle
|
DOUBLES WOMEN | 01:26:13 | 07:40 | 04:21 | 01:45 | 04:03 | 04:29 | 04:48 | 01:31 | 04:11 | 05:00 | |
| OPEN WOMEN | 01:26:30 | 06:25 | 05:03 | 02:49 | 05:28 | 06:13 | 05:21 | 02:17 | 05:14 | 06:45 | ||
| OPEN WOMEN | 01:24:42 | 06:12 | 05:18 | 03:01 | 05:57 | 06:46 | 05:41 | 02:05 | 04:57 | 06:12 | ||
| OPEN WOMEN | 01:24:14 | 05:43 | 05:05 | 02:27 | 04:59 | 06:32 | 05:34 | 02:05 | 04:51 | 06:44 | ||
| OPEN WOMEN | 01:28:42 | 08:12 | 05:13 | 03:08 | 04:57 | 08:18 | 05:48 | 02:13 | 04:59 | 06:25 |