C
DOUBLES WOMEN
WOMEN
Cyra Vanessa Nilges
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:41
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #54 · 35-39
TOTAL TIME
01:21:08
ROXZONE
07:16
RUNS
44:06
1. SKIERG
04:45
2. SLED PUSH
01:48
3. SLED PULL
03:54
4. BURPEES
04:31
5. ROWING
05:30
6. FARMERS
01:28
7. LUNGES
03:44
8. WALL BALLS
04:15
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #281 · 30-39
TOTAL TIME
01:17:41
ROXZONE
08:48
RUNS
39:18
1. SKIERG
04:44
2. SLED PUSH
01:35
3. SLED PULL
03:17
4. BURPEES
04:53
5. ROWING
05:18
6. FARMERS
01:27
7. LUNGES
03:42
8. WALL BALLS
04:45
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #92 · 30-39
with
Amelie Arp
TOTAL TIME
01:20:47
ROXZONE
07:02
RUNS
43:08
1. SKIERG
04:52
2. SLED PUSH
01:14
3. SLED PULL
03:37
4. BURPEES
04:45
5. ROWING
05:14
6. FARMERS
01:37
7. LUNGES
03:50
8. WALL BALLS
05:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:21:08 | 07:16 | 04:45 | 01:48 | 03:54 | 04:31 | 05:30 | 01:28 | 03:44 | 04:15 | ||
| DOUBLES WOMEN | 01:17:41 | 08:48 | 04:44 | 01:35 | 03:17 | 04:53 | 05:18 | 01:27 | 03:42 | 04:45 | ||
|
with
Amelie Arp
|
DOUBLES WOMEN | 01:20:47 | 07:02 | 04:52 | 01:14 | 03:37 | 04:45 | 05:14 | 01:37 | 03:50 | 05:32 |