D
PRO WOMEN
WOMEN
Dana Stanford
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Phoenix 2026
JAN 2026
PRO WOMEN
AG #5 · 50-54
TOTAL TIME
01:26:57
ROXZONE
06:38
RUNS
41:52
1. SKIERG
04:50
2. SLED PUSH
04:18
3. SLED PULL
05:23
4. BURPEES
05:51
5. ROWING
05:19
6. FARMERS
02:00
7. LUNGES
05:45
8. WALL BALLS
05:05
HYROX Mexico City 2025
NOV 2025
PRO WOMEN
AG #3 · 50-54
TOTAL TIME
01:39:45
ROXZONE
08:34
RUNS
46:08
1. SKIERG
05:06
2. SLED PUSH
05:22
3. SLED PULL
07:07
4. BURPEES
07:09
5. ROWING
05:22
6. FARMERS
02:38
7. LUNGES
06:22
8. WALL BALLS
06:01
HYROX Anaheim 2024
DEC 2024
OPEN WOMEN
AG #3 · 50-54
TOTAL TIME
01:25:21
ROXZONE
07:03
RUNS
43:55
1. SKIERG
04:50
2. SLED PUSH
02:41
3. SLED PULL
04:59
4. BURPEES
05:58
5. ROWING
04:58
6. FARMERS
01:49
7. LUNGES
05:03
8. WALL BALLS
04:10
HYROX Gainful Anaheim 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:26:22
ROXZONE
08:04
RUNS
44:39
1. SKIERG
04:59
2. SLED PUSH
03:01
3. SLED PULL
04:48
4. BURPEES
05:34
5. ROWING
04:57
6. FARMERS
02:09
7. LUNGES
05:06
8. WALL BALLS
03:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:26:57 | 06:38 | 04:50 | 04:18 | 05:23 | 05:51 | 05:19 | 02:00 | 05:45 | 05:05 | ||
| PRO WOMEN | 01:39:45 | 08:34 | 05:06 | 05:22 | 07:07 | 07:09 | 05:22 | 02:38 | 06:22 | 06:01 | ||
| OPEN WOMEN | 01:25:21 | 07:03 | 04:50 | 02:41 | 04:59 | 05:58 | 04:58 | 01:49 | 05:03 | 04:10 | ||
| OPEN WOMEN | 01:26:22 | 08:04 | 04:59 | 03:01 | 04:48 | 05:34 | 04:57 | 02:09 | 05:06 | 03:11 |