D
RELAY MIXED
MEN
Dang My Dung Nguyen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:48
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Dang My Dung Nguyen is an active HYROX athlete competing in the relay-mixed division (Men). With an all-time personal best finish time of 01:40:48 recorded across 3 official races, Dang My Dung Nguyen's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:16
Best Sled Push
02:29
Best Rowing
05:12
Best Roxzone
08:33
Latest registered competition: HYROX Barcelona 2026, completing the course in 01:49:53 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Barcelona 2026
NOV 2026
DOUBLES WOMEN
AG #59 · 40-44
TOTAL TIME
01:49:53
ROXZONE
09:13
RUNS
03:19
1. SKIERG
05:32
2. SLED PUSH
02:29
3. SLED PULL
05:03
4. BURPEES
04:55
5. ROWING
05:37
6. FARMERS
01:57
7. LUNGES
07:06
8. WALL BALLS
04:51
HYROX Oslo 2026
SEP 2026
DOUBLES MEN
AG #59 · 40-44
TOTAL TIME
01:40:48
ROXZONE
08:33
RUNS
54:34
1. SKIERG
04:16
2. SLED PUSH
03:23
3. SLED PULL
06:04
4. BURPEES
05:35
5. ROWING
05:12
6. FARMERS
01:53
7. LUNGES
05:48
8. WALL BALLS
05:39
HYROX Cologne 2026
APR 2026
RELAY MIXED
AG #22 · U40
TOTAL TIME
01:14:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:49:53 | 09:13 | 05:32 | 02:29 | 05:03 | 04:55 | 05:37 | 01:57 | 07:06 | 04:51 | ||
| DOUBLES MEN | 01:40:48 | 08:33 | 04:16 | 03:23 | 06:04 | 05:35 | 05:12 | 01:53 | 05:48 | 05:39 | ||
| RELAY MIXED | 01:14:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |