D
DOUBLES PRO MEN
MEN
Daniel Golding-Hann
13 RACES RECORDED
PERSONAL BEST (PB)
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01:13:27
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #26 · 16-24
with
Ioan Duggan
TOTAL TIME
01:13:56
ROXZONE
08:39
RUNS
37:50
1. SKIERG
03:48
2. SLED PUSH
01:59
3. SLED PULL
03:57
4. BURPEES
03:24
5. ROWING
05:00
6. FARMERS
01:27
7. LUNGES
03:46
8. WALL BALLS
04:15
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #189 · 16-24
TOTAL TIME
01:28:03
ROXZONE
05:22
RUNS
39:55
1. SKIERG
05:16
2. SLED PUSH
03:33
3. SLED PULL
05:35
4. BURPEES
06:03
5. ROWING
05:37
6. FARMERS
02:23
7. LUNGES
05:04
8. WALL BALLS
09:15
HYROX Anaheim 2025
DEC 2025
DOUBLES PRO MEN
AG #17 · 30-34
TOTAL TIME
01:10:15
ROXZONE
05:03
RUNS
37:47
1. SKIERG
04:06
2. SLED PUSH
01:46
3. SLED PULL
04:07
4. BURPEES
02:59
5. ROWING
04:27
6. FARMERS
01:43
7. LUNGES
04:23
8. WALL BALLS
03:58
HYROX Frankfurt 2024
DEC 2024
PRO MEN
AG #58 · 30-34
with
Daniel Hannemann
TOTAL TIME
01:23:30
ROXZONE
07:04
RUNS
40:27
1. SKIERG
04:17
2. SLED PUSH
02:36
3. SLED PULL
05:17
4. BURPEES
04:57
5. ROWING
04:15
6. FARMERS
01:53
7. LUNGES
05:42
8. WALL BALLS
07:06
OPEN MEN
with
Daniel Hannemann
TOTAL TIME
01:13:27
ROXZONE
04:41
RUNS
38:54
1. SKIERG
03:55
2. SLED PUSH
02:27
3. SLED PULL
03:30
4. BURPEES
04:17
5. ROWING
04:23
6. FARMERS
01:36
7. LUNGES
03:56
8. WALL BALLS
05:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ioan Duggan
|
DOUBLES MEN | 01:13:56 | 08:39 | 03:48 | 01:59 | 03:57 | 03:24 | 05:00 | 01:27 | 03:46 | 04:15 | |
| OPEN MEN | 01:28:03 | 05:22 | 05:16 | 03:33 | 05:35 | 06:03 | 05:37 | 02:23 | 05:04 | 09:15 | ||
| DOUBLES PRO MEN | 01:10:15 | 05:03 | 04:06 | 01:46 | 04:07 | 02:59 | 04:27 | 01:43 | 04:23 | 03:58 | ||
|
with
Daniel Hannemann
|
PRO MEN | 01:23:30 | 07:04 | 04:17 | 02:36 | 05:17 | 04:57 | 04:15 | 01:53 | 05:42 | 07:06 | |
|
with
Daniel Hannemann
|
OPEN MEN | 01:13:27 | 04:41 | 03:55 | 02:27 | 03:30 | 04:17 | 04:23 | 01:36 | 03:56 | 05:57 | |
|
with
Daniel Hannemann
|
PRO MEN | 01:13:30 | 04:42 | 04:00 | 03:02 | 04:13 | 03:29 | 04:16 | 01:40 | 04:26 | 05:40 | |
| DOUBLES MIXED | 01:14:49 | 06:06 | 04:12 | 02:03 | 03:01 | 02:53 | 04:07 | 01:23 | 02:47 | 03:46 | ||
|
with
Daniel Hannemann
|
PRO MEN | 01:19:29 | 05:37 | 04:20 | 02:40 | 05:18 | 04:08 | 04:26 | 01:40 | 05:11 | 06:27 | |
|
with
Daniel Hannemann
|
PRO MEN | 01:31:42 | 07:09 | 04:09 | 04:09 | 05:19 | 05:55 | 04:32 | 02:03 | 07:32 | 07:35 | |
| DOUBLES MIXED | 01:14:49 | 06:06 | 04:12 | 02:03 | 03:01 | 02:53 | 04:07 | 01:23 | 02:47 | 03:46 | ||
|
with
Daniel Hanna
|
OPEN MEN | 01:20:09 | --:-- | 04:35 | 03:47 | 05:09 | 03:51 | 04:44 | 01:57 | 04:45 | 04:25 | |
|
with
Daniel Hannemann
|
OPEN MEN | 01:28:23 | 07:10 | 04:35 | 02:26 | 04:08 | 06:17 | 04:32 | 01:49 | 06:06 | 06:44 | |
|
with
Daniel Hannemann
|
PRO MEN | 01:23:44 | 32:58 | 12:24 | 12:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |