← ATHLETES / Daniel Goncalves Dias

D

DOUBLES MEN MEN

Daniel Goncalves Dias

4 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Daniel Goncalves Dias is an active HYROX athlete competing in the doubles-men division (Men). With an all-time personal best finish time of 02:02:37 recorded across 4 official races, Daniel Goncalves Dias's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 05:38

Best Sled Push 06:23

Best Rowing 06:11

Best Roxzone 08:11

Latest registered competition: HYROX SaSao Paulo 2026, completing the course in 01:20:00 in the doubles-men division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 4 RACES

HYROX SaSao Paulo 2026 MAY 2027

DOUBLES MEN AG #68 · 40-44

with Paulo Gomez & Daniel Dias

TOTAL TIME 01:20:00

ROXZONE 07:22

1. SKIERG 04:10

2. SLED PUSH 01:51

3. SLED PULL 02:57

4. BURPEES 03:01

5. ROWING 04:18

6. FARMERS 03:51

7. LUNGES 03:31

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Karlsruhe 2026 OCT 2026

OPEN MEN AG #349 · 30-34

TOTAL TIME 02:02:37

ROXZONE 08:11

1. SKIERG 05:38

2. SLED PUSH 06:23

3. SLED PULL 09:41

4. BURPEES 07:19

5. ROWING 06:11

6. FARMERS 03:40

7. LUNGES 09:18

8. WALL BALLS 13:18

EVENT VIEW → COMPARE

HYROX SaSao Paulo 2 2026 APR 2026

DOUBLES MEN AG #43 · 40-44

with Daniel Dias & Paulo Gomez

TOTAL TIME 01:28:58

ROXZONE 08:01

1. SKIERG 04:23

2. SLED PUSH 01:40

3. SLED PULL 03:27

4. BURPEES 03:11

5. ROWING 04:50

6. FARMERS 01:52

7. LUNGES 03:55

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX SaSao Paulo 2026 APR 2026

DOUBLES MEN

with Daniel Dias & Paulo Gomez

TOTAL TIME 01:28:58

ROXZONE 08:01

1. SKIERG 04:23

2. SLED PUSH 01:40

3. SLED PULL 03:27

4. BURPEES 03:11

5. ROWING 04:50

6. FARMERS 01:52

7. LUNGES 03:55

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX SaSao Paulo 2026 MAY 2027 with Paulo Gomez & Daniel Dias	DOUBLES MEN	01:20:00	07:22	04:10	01:51	02:57	03:01	04:18	03:51	03:31	03:44	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2026 OCT 2026	OPEN MEN	02:02:37	08:11	05:38	06:23	09:41	07:19	06:11	03:40	09:18	13:18	RACE VIEW → \| COMPARE
HYROX SaSao Paulo 2 2026 APR 2026 with Daniel Dias & Paulo Gomez	DOUBLES MEN	01:28:58	08:01	04:23	01:40	03:27	03:11	04:50	01:52	03:55	05:17	RACE VIEW → \| COMPARE
HYROX SaSao Paulo 2026 APR 2026 with Daniel Dias & Paulo Gomez	DOUBLES MEN	01:28:58	08:01	04:23	01:40	03:27	03:11	04:50	01:52	03:55	05:17	RACE VIEW → \| COMPARE

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