D
DOUBLES WOMEN
WOMEN
Danique Van Ek
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Heerenveen 2026
MAY 2026
RELAY MIXED
AG #18 · U40
TOTAL TIME
01:17:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #131 · 16-24
TOTAL TIME
01:24:18
ROXZONE
08:34
RUNS
46:23
1. SKIERG
04:16
2. SLED PUSH
02:07
3. SLED PULL
03:30
4. BURPEES
03:34
5. ROWING
05:04
6. FARMERS
01:49
7. LUNGES
04:14
8. WALL BALLS
04:51
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #79 · 16-24
TOTAL TIME
01:16:54
ROXZONE
06:37
RUNS
43:16
1. SKIERG
04:41
2. SLED PUSH
01:39
3. SLED PULL
03:22
4. BURPEES
03:44
5. ROWING
05:09
6. FARMERS
01:48
7. LUNGES
03:07
8. WALL BALLS
03:36
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #249 · 16-24
with
Mette Lacroix
TOTAL TIME
01:32:46
ROXZONE
07:11
RUNS
51:30
1. SKIERG
04:36
2. SLED PUSH
01:56
3. SLED PULL
04:34
4. BURPEES
06:27
5. ROWING
04:58
6. FARMERS
02:17
7. LUNGES
04:49
8. WALL BALLS
04:31
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #133 · 16-24
TOTAL TIME
01:35:11
ROXZONE
06:24
RUNS
53:17
1. SKIERG
04:42
2. SLED PUSH
02:54
3. SLED PULL
04:52
4. BURPEES
05:27
5. ROWING
05:04
6. FARMERS
01:55
7. LUNGES
04:10
8. WALL BALLS
06:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:17:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:24:18 | 08:34 | 04:16 | 02:07 | 03:30 | 03:34 | 05:04 | 01:49 | 04:14 | 04:51 | ||
| DOUBLES WOMEN | 01:16:54 | 06:37 | 04:41 | 01:39 | 03:22 | 03:44 | 05:09 | 01:48 | 03:07 | 03:36 | ||
|
with
Mette Lacroix
|
DOUBLES WOMEN | 01:32:46 | 07:11 | 04:36 | 01:56 | 04:34 | 06:27 | 04:58 | 02:17 | 04:49 | 04:31 | |
| DOUBLES MIXED | 01:35:11 | 06:24 | 04:42 | 02:54 | 04:52 | 05:27 | 05:04 | 01:55 | 04:10 | 06:30 | ||
|
with
Mette Lacroix
|
DOUBLES WOMEN | 01:32:37 | 07:58 | 04:48 | 01:48 | 04:17 | 06:19 | 04:59 | 02:16 | 04:10 | 04:23 | |
| DOUBLES WOMEN | 01:11:31 | 05:33 | 04:08 | 01:13 | 02:46 | 02:53 | 04:33 | 01:25 | 02:45 | 03:31 | ||
| DOUBLES MIXED | 01:44:14 | 09:00 | 04:23 | 01:33 | 03:41 | 05:16 | 04:46 | 02:00 | 03:45 | 04:49 |