D
DOUBLES WOMEN
WOMEN
Daphne Rouw
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:32
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #146 · 40-44
TOTAL TIME
01:37:32
ROXZONE
11:42
RUNS
42:19
1. SKIERG
05:16
2. SLED PUSH
02:57
3. SLED PULL
05:30
4. BURPEES
05:27
5. ROWING
05:45
6. FARMERS
01:51
7. LUNGES
12:56
8. WALL BALLS
03:54
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #114 · 40-44
TOTAL TIME
01:43:27
ROXZONE
09:34
RUNS
46:04
1. SKIERG
05:13
2. SLED PUSH
02:40
3. SLED PULL
04:52
4. BURPEES
06:40
5. ROWING
05:32
6. FARMERS
04:16
7. LUNGES
13:47
8. WALL BALLS
04:49
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #142 · 40-49
with
Eileen Chew
TOTAL TIME
01:28:42
ROXZONE
10:47
RUNS
50:04
1. SKIERG
04:33
2. SLED PUSH
01:40
3. SLED PULL
04:02
4. BURPEES
03:24
5. ROWING
05:04
6. FARMERS
01:51
7. LUNGES
03:30
8. WALL BALLS
03:51
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #147 · 40-44
TOTAL TIME
01:42:36
ROXZONE
07:50
RUNS
51:54
1. SKIERG
05:10
2. SLED PUSH
03:07
3. SLED PULL
07:51
4. BURPEES
05:48
5. ROWING
05:43
6. FARMERS
02:22
7. LUNGES
08:33
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:37:32 | 11:42 | 05:16 | 02:57 | 05:30 | 05:27 | 05:45 | 01:51 | 12:56 | 03:54 | ||
| OPEN WOMEN | 01:43:27 | 09:34 | 05:13 | 02:40 | 04:52 | 06:40 | 05:32 | 04:16 | 13:47 | 04:49 | ||
|
with
Eileen Chew
|
DOUBLES WOMEN | 01:28:42 | 10:47 | 04:33 | 01:40 | 04:02 | 03:24 | 05:04 | 01:51 | 03:30 | 03:51 | |
| OPEN WOMEN | 01:42:36 | 07:50 | 05:10 | 03:07 | 07:51 | 05:48 | 05:43 | 02:22 | 08:33 | 04:24 |