D
DOUBLES MEN
MEN
David Epema
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:45
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Matee Den Hartog
TOTAL TIME
01:47:07
ROXZONE
13:31
RUNS
04:37
1. SKIERG
04:25
2. SLED PUSH
01:45
3. SLED PULL
03:32
4. BURPEES
03:21
5. ROWING
04:56
6. FARMERS
01:55
7. LUNGES
05:10
8. WALL BALLS
04:03
HYROX Rotterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:50:45
ROXZONE
12:37
RUNS
57:52
1. SKIERG
04:55
2. SLED PUSH
02:58
3. SLED PULL
05:16
4. BURPEES
06:08
5. ROWING
05:28
6. FARMERS
02:39
7. LUNGES
06:03
8. WALL BALLS
06:57
HYROX Amsterdam 2022
MAR 2022
DOUBLES MEN
with
Matee Den Hartog
TOTAL TIME
01:36:35
ROXZONE
18:49
RUNS
47:05
1. SKIERG
04:17
2. SLED PUSH
01:34
3. SLED PULL
04:38
4. BURPEES
04:01
5. ROWING
05:22
6. FARMERS
01:58
7. LUNGES
04:36
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matee Den Hartog
|
DOUBLES MEN | 01:47:07 | 13:31 | 04:25 | 01:45 | 03:32 | 03:21 | 04:56 | 01:55 | 05:10 | 04:03 | |
| OPEN MEN | 01:50:45 | 12:37 | 04:55 | 02:58 | 05:16 | 06:08 | 05:28 | 02:39 | 06:03 | 06:57 | ||
|
with
Matee Den Hartog
|
DOUBLES MEN | 01:36:35 | 18:49 | 04:17 | 01:34 | 04:38 | 04:01 | 05:22 | 01:58 | 04:36 | 04:21 |