D
DOUBLES WOMEN
WOMEN
Dawn Jones
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #352 · 40-44
with
lauren allen
TOTAL TIME
01:28:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #185 · 40-44
with
Lauren Allen
TOTAL TIME
01:29:44
ROXZONE
06:10
RUNS
51:46
1. SKIERG
04:52
2. SLED PUSH
02:16
3. SLED PULL
04:31
4. BURPEES
04:32
5. ROWING
05:12
6. FARMERS
02:10
7. LUNGES
04:18
8. WALL BALLS
04:00
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #180 · 40-44
with
Lauren Allen
TOTAL TIME
01:26:12
ROXZONE
07:21
RUNS
47:50
1. SKIERG
05:07
2. SLED PUSH
02:12
3. SLED PULL
04:49
4. BURPEES
04:26
5. ROWING
05:05
6. FARMERS
01:52
7. LUNGES
03:46
8. WALL BALLS
03:49
HYROX Rome 2025
SEP 2025
DOUBLES WOMEN
AG #66 · 40-44
with
Lauren Allen
TOTAL TIME
01:29:38
ROXZONE
08:43
RUNS
48:21
1. SKIERG
05:02
2. SLED PUSH
01:51
3. SLED PULL
05:02
4. BURPEES
05:31
5. ROWING
05:24
6. FARMERS
01:48
7. LUNGES
04:18
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
lauren allen
|
DOUBLES WOMEN | 01:28:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Lauren Allen
|
DOUBLES WOMEN | 01:29:44 | 06:10 | 04:52 | 02:16 | 04:31 | 04:32 | 05:12 | 02:10 | 04:18 | 04:00 | |
|
with
Lauren Allen
|
DOUBLES WOMEN | 01:26:12 | 07:21 | 05:07 | 02:12 | 04:49 | 04:26 | 05:05 | 01:52 | 03:46 | 03:49 | |
|
with
Lauren Allen
|
DOUBLES WOMEN | 01:29:38 | 08:43 | 05:02 | 01:51 | 05:02 | 05:31 | 05:24 | 01:48 | 04:18 | 03:44 |